You if you’re looking for a quick, cheap, and healthy way to kick that Nutella craving then this Nutella Protein Mug Cake will more than satisfy your needs!
Tips:
- If you don’t have a powerful microwave then microwave it for a bit longer!
Nutella Protein Mug Cake
You if you’re looking for a quick, cheap, and healthy way to kick that Nutella craving then this Nutella Protein Mug Cake will more than satisfy your needs!
Print Pin Rate Save RecipeServings: 1 Mug Cake
Calories: 529kcal
Cost: $1.40
Ingredients
- 2 Tablespoons Nutella - 37g
- 1 Teaspoon Vanilla Extract
- 2.65 Ounces Greek Yogurt - 75g Fat Free Vanilla
- 3 Tablespoons Coconut Flour - 21g (or Oat Flour)
- 4 ½ Tablespoons Liquid Egg Whites - 69g (or 1 ½ Large Egg Whites)
- ¼ Teaspoon Baking Powder
- ⅛ Teaspoon Salt
- 1 Scoop Protein Powder - 30g Chocolate
- 2 Tablespoons Cocoa Powder - 10g
Instructions
- Take out a mug and coat it with some non-stick cooking spray
- Add all of your ingredients into it
- Mix everything together
- Microwave your mug for :30 seconds
- Mix everything together again
- Microwave for an additional :90 seconds
Video
Notes
Calories in the WHOLE recipe:
- Calories: 529
- Fat: 17g
- Saturated Fat: 7g
- Sodium: 477mg
- Carbs: 47g
- Fiber: 13g
- Sugar: 24g
- Protein: 47g
Nutrition
Calories: 529kcal | Carbohydrates: 47g | Protein: 47g | Fat: 17g | Saturated Fat: 7g | Sodium: 477mg | Fiber: 13g | Sugar: 24g
Meal Prep
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