Microwave

Cottage Cheese Protein Brownie Recipe

Cottage Cheese Protein Brownie

A quick and healthier dessert recipe is here! This Cottage Cheese Protein Brownie is made with 7 simple ingredients and only takes a couple minutes to make in the microwave. If you’re looking for something to beat the cravings, try one of these delicious and diet friendly brownies! You’re going to start this one with…

High Protein Cottage Cheese Queso Recipe

High Protein Cottage Cheese Queso

We’re back with another quick 5 minutes recipe, a High Protein Cottage Cheese Queso! This dip is made with 3 simple ingredients and takes no time at all to prep. If you’re looking for a healthy appetizer and/or snack, try this! The first thing you’ll need for this one is something to get your cottage…

Cottage Cheese Buffalo Chicken Dip Recipe

Cottage Cheese Buffalo Chicken Dip

Our new favorite quick cottage cheese recipe is here! That recipe? We’re making a super easy, low carb, and high protein Cottage Cheese Buffalo Chicken Dip that takes less than 5 minutes to make with 5 simple ingredients. Start this one with either a food processor or powerful blender. A food processor will likely be…

Creamy Protein Rice Pudding Recipe

Creamy Protein Rice Pudding

We’re sending our rice on a double date with dessert and making a quick Creamy Protein Rice Pudding! This healthy recipe can be made on the stove or if you’re strapped for time? The microwave! Start this one by choosing how you’d like to prepare it, on the stove or in the microwave. Both have…

Easy & Healthy Microwave Pumpkin Pie Recipe

Easy & Healthy Microwave Pumpkin Pie

Not so friendly holiday eating is here and pumpkin is in everything! Today, we keep the pumpkin but work on the not so friendly part. If you’re looking for a quick seasonal dessert with 5 ingredients or less that’s packed with protein and low in calories then you’re going to love this Easy & Healthy…

Easy Protein Mug Cake Recipe

Easy Protein Mug Cake

Coffee is delicious and you usually drink it out of a mug. Another thing that’s delicious and comes in a mug? This Easy Protein Mug Cake recipe! Today we’re having both at the same time in 1 minute or less, without eggs, and by using super simple ingredients you probably already have. Start this one…

Meal Prep

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