PROTEIN Peanut Butter Cookies Recipe

Protein Peanut Butter Cookies Recipe
Written by The Protein Chef

PROTEIN Peanut Butter Chocolate Chip Cookies…need I say more? If you’re passionate about your cookies like I am and have a mutual passion for peanut butter, you’ll love these delicious, moist, and filling (all while being healthy) COOKIES!

Here is the recipe:

  • 18 Tablespoons Peanut Butter (288g)
  • 1 1/2 Teaspoons Baking Soda
  • 1/4 Teaspoon Salt
  • 2 Scoops Protein Powder (Natural or Vanilla) (60g)
  • 1 1/4 Cups Sweetener
  • 1 1/2 Cups Old Fashioned Rolled Oats (120g)
  • 1/4 Cup Unsweetened Apple Sauce (61g)
  • 2 Large Whole Eggs
  • 1 Large Egg White
  • 10-15 Drops Liquid Sweetener
  • 1-2 Tablespoons (15-30g) Chocolate Chips (optional)

Calories in the whole recipe (with chocolate chips):

  • Calories: 2726
  • Fat: 158g
  • Saturated Fat: 36g
  • Sodium: 1380mg
  • Carbs: 180g
  • Fiber: 33g
  • Sugar: 43g
  • Protein: 146g

Combine all of your ingredients together into a bowl. Mix everything together. Take out a cookie sheet and line it with tin foil or parchment paper (if tin foil coat it with non-stick cooking spray). Shape your mix into balls, add chocolate chips to the top (if using them), and press down your balls with a fork. Bake on 350°F/176°C for 8:00-10:00. Enjoy!


  • Use some vanilla extract in your recipe if using natural flavored protein powder
  • Add whatever else you want to the mix/top such as nuts or other types of chips (white, peanut butter)

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About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.


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