7 Low Carb Snacks

7 Quick & Easy LOW CARB Snacks

I can’t even begin to tell you how many times I get asked what low carb snacks I like to eat. Rather than give you just 1, here are 7 Quick & Easy Low Carb Snacks you should be able to find almost anywhere!

Low Carb Snacks


We start with my favorite low carb snack, any kind of meat jerky! Packed with around 15 grams of protein per serving with little to no carbs, it’s hard to beat.

There are ALL kinds of jerky like beef, turkey, tuna, ostrich, kangaroo, and so on depending on what country you’re from. With so many options widely available, you should never have trouble finding it.

The only thing you want to be conscious of is that the jerky you’re buying isn’t loaded with sugar which would obviously significantly bump up the carbs.


The next two low carb snacks involve our low calorie friend, CELERY!

First? Celery and peanut butter is a two ingredient staple when I’m dieting. Simply dip it or add it in and you’re good to go!

The cold celery combined with the crunch followed by the creamy peanut butter in the middle is mouthgasmic.

Second? Mix together some cream cheese, minced garlic, black pepper, and chopped up chives together in a bowl.

Spread your cream cheese mix into your celery stick and BAM, another winner that your whole family will love.

String Cheese

This may have been something you liked as a kid but bringing that inner kid back to life through string cheese will give you around 7 grams of protein for every 50 calories!

Bonus? String cheese is one of the low carb snacks that is fun to eat!

Pork Rinds

Not the healthiest option here but are loaded with protein and have no carbs, PORK RINDS/SKINS!

You can usually find a bag of these for around a buck and in a ton of flavors so that you’ll never get bored. My personal favorite? Any kind of spicy bbq!

A serving size of pork rinds will net you around 7g of protein while only having 80 calories and trust me, they taste a thousand times better than they sound.

Pickled Eggs

One of the best low carb snacks you can easily make these yourself, PICKLED EGGS!

If you’ve never had them before they are basically hard boiled eggs that hang out in a delicious juice for an extended period of time until they retain some of that juice flavor.

Ready to try them now?

If you’re too lazy to make them or strapped for time you should be able to find them almost anywhere!

Cauliflower Mac

This is one that takes a few minutes to prep but the end result is absolutely delicious and tastes just like the real thing, my Low Carb Cauliflower Mac & Cheese Recipe.

This recipe low carb AND packed with protein!

I hope I gave you all some fresh new low carb snack ideas! Let me know what low carb snacks you like in the comments below.


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