Apple crisp, apple fritters, apple doughnuts, apple cider vinegar…apple is everywhere right now! To keep with that trend, we’re gonna make some Baked Apple Pie Oatmeal! It tastes just as good as an apple pie, it’s way healthier, and it only takes a few minutes to prep.
Start with a large bowl and into it add 2 chopped up apples, whatever kind you prefer.
You could also peel them but I prefer not to for the extra fiber alone in this apple pie oatmeal!
Add those into your bowl followed by 1 tablespoon of lemon juice, 2 tablespoons of a brown sugar substitute, 1/2 teaspoon of ground cinnamon, and 1/4 teaspoon of xanthan gum.
Lightly mix those up until your pieces have a nice a coat on them.
You want every bite of your apple piece oatmeal to taste just as good as the last one so that nice coat is important!
Take out another large bowl and add into that one 2 large whole eggs, 8 ounces of unsweetened apple sauce, 1 teaspoon of vanilla extract, 1/2 teaspoon of ground cinnamon, 1 1/2 cups of rolled oats, 2 scoops of vanilla protein powder, 1 cup of unsweetened almond milk, 2 tablespoons of a brown sugar substitute, 3/4 teaspoon of baking powder, and a 1/4 teaspoon of salt.
Mix until smooth and then take out a large baking dish, I like a casserole dish for this one.
Spread your apple mix evenly into the bottom of it and pour your other mix on top.
Throw your future baked apple pie oatmeal in the oven on 375F/190C for around 40 minutes.
There is your Baked Apple Pie Protein Oatmeal recipe, the perfect little dessert for this time of the year!
Hey, since we’re on the topic of apples…what is your favorite kind of apple and why? Let me know in the comments below!
Try these delicious Apple Cake Mason Jars next!
Baked Apple Pie Protein Oatmeal
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- Chop up your Apples
- Lightly toss your Apple Mix around until your pieces are coated
- Combine your Filling ingredients together in a bowl and mix until smooth
- Add your Apple Mix into the bottom of a baking dish
- Pour your Filling on top
- Bake on 375F/190C for around 40 minutes
- Calories: 293
- Fat: 7g
- Saturated Fat: 2.2g
- Sodium: 160.5mg
- Carbs: 37.5g
- Fiber: 5.5g
- Sugar: 13.5g
- Protein: 20g
- Calories: 1172
- Fat: 28g
- Saturated Fat: 9g
- Sodium: 642mg
- Carbs: 150g (Net Carbs: 128g)
- Fiber: 22g
- Sugar: 54g
- Protein: 80g