Cake for breakfast is here with these Black Forest Cake Protein Overnight Oats! This high protein oatmeal recipe is healthy, super easy to make, and packed with black forest flavor!

All you’re going to need for this one is a mixing bowl and something to store you’re oats in if you’re not using your mixing bowl to do this.

Add right into your bowl 1/2 cup of unsweetened milk substitute, 1/2 cup of rolled oats, 2 tablespoons of cocoa powder, 1/2 container of a cherry Greek yogurt (I used cherry chocolate), 1 tablespoon of a sugar free strawberry jelly, 1 scoop of a chocolate protein powder, and 1/2 cup of dark sweet cherries.

Did you know that cocoa powder has no sugar in it and 2 grams of fiber for every 10 calories?

Mix all of those ingredients together until everything is incorporated.

Take out something to store your overnight oatmeal in if you’re not using your mixing bowl and pour your oats into it.

Cover your black forest cake protein overnight oats and put them into the fridge until they thicken up. This should should only take a few hours but I suggest putting them in there overnight for the best texture.

Remove your oats from the fridge and top them with the other 1/2 container of cherry Greek yogurt.

Another topping option? Our High Protein Frosting recipe!

Black Forest Cake Protein Overnight Oats

Level up your breakfast with these Black Forest Cake Protein Overnight Oats! This healthy oatmeal is packed with black forest flavor!

5 from 1 vote

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Breakfast

Cuisine: American

Keyword: black forest cake, chocolate oatmeal, overnight oatmeal, protein oatmeal

Servings: 1 Bowl

Calories: 451kcal

Cost: $1.40

What We Used

• Mixing Spoon
• Half Pint Mason Jars
• Cheap Kitchen Scale

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Ingredients

US CustomaryMetric

• 4 Ounces Milk Substitute - or Milk
• ½ Cup Rolled Oats
• 2 Tablespoons Cocoa Powder
• 1 Tablespoon Jelly - Sugar Free Strawberry
• 2.65 Ounces Greek Yogurt - Fat Free Cherry
• 1 Scoop Protein Powder - Chocolate
• ½ Cup Cherries - Dark Sweet

Instructions

• Combine all of your ingredients into a bowl
• Mix everything together
• Put your oatmeal into a jar or something with a cover
• Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)

Video

Notes

Calories in the WHOLE recipe:

• Calories: 451
• Fat: 7g
• Saturated Fat: 3g
• Sodium: 309mg
• Carbs: 57g
• Fiber: 13g
• Sugar: 17g
• Protein: 40g

Nutrition

Calories: 451kcal | Carbohydrates: 57g | Protein: 40g | Fat: 7g | Saturated Fat: 3g | Sodium: 309mg | Fiber: 13g | Sugar: 17g