Blueberry PROTEIN Cheesecake Recipe

Blueberry Protein Cheesecake Recipe
Written by The Protein Chef

This Blueberry Protein Cheesecake recipe is great, QUICK, and delicious way to take down that dreaded sweet tooth!

Here is the recipe:

  • 1 1/2 Scoops (75g) Vanilla Ice Cream Protein Powder
  • 2 Large Eggs
  • 1 Tablespoon (16g) Peanut Butter
  • 10.6 Ounces (300g) Fat Free Blueberry Greek Yogurt
  • 12 Ounces (339g) Fat Free Cream Cheese
  • 1/4 Cup Sweetener
  • 1 Teaspoon Vanilla Extract
  • 1/2 Cup Blueberries

Calories in the WHOLE recipe:

  • Calories: 1122
  • Fat: 30g
  • Saturated Fat: 10g
  • Sodium: 2321mg
  • Carbs: 87g
  • Fiber: 9g
  • Sugar: 51g
  • Protein: 126g

Calories in each piece (if you make 4):

  • Calories: 280
  • Fat: 7.5g
  • Saturated Fat: 2.5g
  • Sodium: 580mg
  • Carbs: 21.7g
  • Fiber: 2.2g
  • Sugar: 12.7g
  • Protein: 31.5g

Buy my 6×2 Cheesecake Pan here: http://amzn.to/2fbhIfP

Take out a large bowl, add all of your ingredients aside from your 1/2 Cup Blueberries into it, and then mix everything together. Add in your 1/2 Cup Blueberries and lightly mix those in by hand. Line a 6×2 cake pan with some parchment paper, pour your mix in, and then put it into the oven on 325°F/162°C for 30:0035:00. After 30:0035:00 drop your temperature to 200°F/93°C for another 50:00-60:00. Take your cheesecake out, let it cool, wrap it up, and then put it into the fridge overnight (or a couple hours if you can’t wait that long).

Tips:

  • Keeping it in the fridge overnight will net you the best results!
  • Top it with some Greek yogurt and blueberries!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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