Butterfinger Protein Oatmeal

1 Bowl475 cals

This Butterfinger Protein Oatmeal recipe has all of the flavors of a regular Butterfinger in a quick, healthy, and high protein meal!

Tips:

  • Top or add into your oatmeal some more chocolate syrup, nuts, raisins, whipped cream, nutella, or even some Greek yogurt!
Butterfinger Protein Oatmeal Recipe

Butterfinger Protein Oatmeal

This Butterfinger Protein Oatmeal recipe has all of the flavors of a regular Butterfinger in a quick, healthy, and high protein meal! Calories included!
5 from 1 vote
Print Pin Rate
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Keyword: butterfinger, butterfinger oatmeal, protein oatmeal
Servings: 1 Bowl
Calories: 475kcal
Cost: $1.50
Course: Breakfast
Cuisine: American
Keyword: butterfinger, butterfinger oatmeal, protein oatmeal
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1 Bowl
Calories: 475kcal
Cost: $1.50

Ingredients

  • ½ Cup Rolled Oats40g
  • ¾ Cup Milk Substituteor Milk (6 Ounces)
  • Cup Water1 Ounce
  • 1 Scoop Protein Powder30g Vanilla
  • ½ Teaspoon Butter Extract
  • ½ Teaspoon Vanilla Extract
  • 2 Tablespoons Cocoa Powder10g
  • 1 Tablespoon Peanut Butter16g
  • 1 Serving Instant Pudding8g Sugar Free Fat Free Butterscotch (or ½ Teaspoon Butterscotch Extract)
  • 1 Tablespoon Chocolate Syrup16g Sugar Free

Instructions

  • Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
  • Microwave your oatmeal for around 2 minutes
  • Add in the rest of your ingredients while still hot
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 475
  • Fat: 15g
  • Saturated Fat: 5g
  • Sodium: 593mg
  • Carbs: 48g
  • Fiber: 10g
  • Sugar: 6g
  • Protein: 37g

Nutrition

Calories: 475kcal | Carbohydrates: 48g | Protein: 37g | Fat: 15g | Saturated Fat: 5g | Sodium: 593mg | Fiber: 10g | Sugar: 6g

Ingredients

  • ½ Cup Rolled Oats 40g
  • ¾ Cup Milk Substitute or Milk (6 Ounces)
  • Cup Water 1 Ounce
  • 1 Scoop Protein Powder 30g Vanilla
  • ½ Teaspoon Butter Extract
  • ½ Teaspoon Vanilla Extract
  • 2 Tablespoons Cocoa Powder 10g
  • 1 Tablespoon Peanut Butter 16g
  • 1 Serving Instant Pudding 8g Sugar Free Fat Free Butterscotch (or ½ Teaspoon Butterscotch Extract)
  • 1 Tablespoon Chocolate Syrup 16g Sugar Free

Instructions

  • Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
  • Microwave your oatmeal for around 2 minutes
  • Add in the rest of your ingredients while still hot
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 475
  • Fat: 15g
  • Saturated Fat: 5g
  • Sodium: 593mg
  • Carbs: 48g
  • Fiber: 10g
  • Sugar: 6g
  • Protein: 37g

Nutrition

Calories: 475kcal | Carbohydrates: 48g | Protein: 37g | Fat: 15g | Saturated Fat: 5g | Sodium: 593mg | Fiber: 10g | Sugar: 6g

2 Comments

  1. Corey Beam on November 27, 2013 at 12:00 am

    Thanks for the recipe, Derek. I’ve tried a few of your recipes now, and decided to try the Butterfinger oatmeal this morning. It’s absolutely delicious. However, I’m glad I watched your video first because your recipe list says shredded coconut and not Cocoa powder. LOL. I look forward to making more of your recipes. I’m going to make your protein cheesecake tonight. Thanks again.

    • Derek Howes on December 2, 2013 at 12:00 am

      Thanks Corey! Made sure to fix that. Must have been in the mood for coconut when I was writing them! Lol. Much appreciated

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