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Chocolate Chip Cookie Dough PROTEIN Brownies Recipe

Chocolate Chip Cookie Dough Protein Brownies Recipe
Written by Derek Howes

Like brownies but hate the guilt trip? If so, you’re probably going to fall in love with this quick, healthy, and DELICIOUS Chocolate Chip Cookie Dough Protein Brownies recipe!

Here is the recipe:

  • 1/4 Cup (20g) Rolled Oats (or Coconut Flour)
  • 2 Large Eggs
  • 1 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Butter Extract
  • 2 Teaspoons (8g) Light Brown Sugar
  • 2 Scoops (60g) Vanilla Protein Powder
  • 16 Ounces (454g) Reduced Sodium Chickpeas
  • 1/4 Cup (2 Ounces) Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute)
  • 1/4 Teaspoons Salt
  • 1 Teaspoon Baking Powder
  • 2 Tablespoons (30g) Semi-Sweet Chocolate Chips

Calories in the WHOLE recipe:

  • Calories: 1085
  • Fat: 29g
  • Saturated Fat: 8g
  • Sodium: 1288mg
  • Carbs: 116g
  • Fiber: 20g
  • Sugar: 30g
  • Protein: 90g

Calories in each brownie (if you make 8):

  • Calories: 135
  • Fat: 3.6g
  • Saturated Fat: 1g
  • Sodium: 161mg
  • Carbs: 14.5g
  • Fiber: 2.5g
  • Sugar: 3.7g
  • Protein: 11.2g

Combine all of your ingredients aside from your Chocolate Chips into either a food processor or really powerful blender. Process or blend everything until it’s mixed together. Take out a baking pan, coat it with some non-stick cooking spray, pour your mix in, and then top it with your Chocolate Chips. Bake on 350°F/176°C for 20:00-25:00. Mouthgasm!

Tips:

  • If you don’t like chocolate chips then top it with some nuts, peanut butter chips, or whatever else you prefer!
  • Want thicker brownies? Use a smaller pan!

About the author

Derek Howes

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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