Chocolate Mint Protein Overnight Oats

1 Bowl506 cals

Craving thin mints on your diet? Try some Chocolate Mint Overnight Protein Oats! This high protein oatmeal recipe is super easy to make, delicious, and guaranteed to satisfy your seasonal craving!

All you need for this recipe is a bowl big enough for all of your ingredients and something to cover your bowl with.

Add right into your bowl 1/2 cup of rolled oats, 3 ounces of unsweetened milk substitute, 1 1/2 scoops of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 teaspoon of peppermint extract, 1 tablespoon of chocolate chips, 1/2 container of a vanilla Greek yogurt, and a couple drops of some optional green food coloring.

Make sure you’re using peppermint extract and not mint extract which is more of a spearmint flavor.

Mix all of your chocolate mint protein overnight oats ingredients together until smooth.

Did you know that cocoa powder is cheap, has no sugar in it, and has 2g of fiber per serving?

Cover your protein oatmeal and put it into the fridge for a couple hours (preferably overnight).

Pro tip? Use mason jar(s) to easily store your chocolate mint protein overnight oats and take with you in the morning!Top it with some Greek yogurt and chocolate chips!

Remove it from the fridge and top it with some green Greek yogurt and/or chocolate chips. You can make your Greek yogurt green by adding a couple drops of some green food coloring to it!

You could also top this with our Chocolate Protein Spread!

Chocolate Mint Protein Overnight Oats Recipe

Chocolate Mint Protein Overnight Oats

Like mint? Craving chocolate? Try our quick and healthy Chocolate Mint Protein Overnight Oats! This overnight oatmeal is packed with protein!
5 from 1 vote
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Prep Time: 2 minutes
Total Time: 2 minutes
Course: Breakfast
Cuisine: American
Keyword: chocolate mint, overnight oatmeal, overnight oats, protein oatmeal
Servings: 1 Bowl
Calories: 506kcal
Cost: $1.20
Course: Breakfast
Cuisine: American
Keyword: chocolate mint, overnight oatmeal, overnight oats, protein oatmeal
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 Bowl
Calories: 506kcal
Cost: $1.20

Ingredients

  • 1 ½ Scoops Protein Powder - 45g Chocolate
  • ½ Cup Rolled Oats - 40g
  • 3 Ounces Milk Substitute - or Milk
  • 2 Tablespoons Cocoa Powder - 10g
  • ½ Teaspoon Peppermint Extract
  • 1 Tablespoon Chocolate Chips - 15g Semi-Sweet
  • 2.65 Ounces Greek Yogurt - 75g Fat Free Vanilla
  • 2-4 Drops Green Food Coloring - *Optional

Instructions

  • Combine all of your ingredients into a bowl and mix them together
  • Cover your bowl/put your oatmeal into a jar or something with a cover
  • Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 506
  • Fat: 10g
  • Saturated Fat: 3g
  • Sodium: 469mg
  • Carbs: 51g
  • Fiber: 9g
  • Sugar: 17g
  • Protein: 53g

Nutrition

Calories: 506kcal | Carbohydrates: 51g | Protein: 53g | Fat: 10g | Saturated Fat: 3g | Sodium: 469mg | Fiber: 9g | Sugar: 17g

Ingredients

  • 1 ½ Scoops Protein Powder 45g Chocolate
  • ½ Cup Rolled Oats 40g
  • 3 Ounces Milk Substitute or Milk
  • 2 Tablespoons Cocoa Powder 10g
  • ½ Teaspoon Peppermint Extract
  • 1 Tablespoon Chocolate Chips 15g Semi-Sweet
  • 2.65 Ounces Greek Yogurt 75g Fat Free Vanilla
  • 2-4 Drops Green Food Coloring *Optional

Instructions

  • Combine all of your ingredients into a bowl and mix them together
  • Cover your bowl/put your oatmeal into a jar or something with a cover
  • Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 506
  • Fat: 10g
  • Saturated Fat: 3g
  • Sodium: 469mg
  • Carbs: 51g
  • Fiber: 9g
  • Sugar: 17g
  • Protein: 53g

Nutrition

Calories: 506kcal | Carbohydrates: 51g | Protein: 53g | Fat: 10g | Saturated Fat: 3g | Sodium: 469mg | Fiber: 9g | Sugar: 17g

3 Comments

  1. Chris on August 19, 2015 at 12:00 am

    Tried this for breakfast this morning fantastic recipe

  2. Greg Williamson on April 2, 2015 at 12:00 am

    CHOCOLATE ALL THE WAY. Wanna say thanks for all the great recipes in the last couple years. Keep it going,

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