Healthy Bacon Sriracha TUNA Balls Recipe (Low Carb)

Bacon Sriracha Tuna Balls Recipe
Written by Derek Howes

These Bacon Sriracha Tuna Balls are without question my favorite balls to put in my mouth. A mouthgasm of flavor that you’ll never get sick of!

Here is the recipe:

  • 2 Cans Tuna (Mine were 5 Ounces/142g Each or 10 Ounces/282g Total) (or Canned Chicken)
  • 6 Teaspoons (30g) Sriracha
  • 2 Large Eggs
  • 2 Tablespoons (28g) Light/Reduced Fat Mayonnaise
  • 5 Tablespoons (35g) Real Bacon Bits
  • 1/4 Cup (28g) Reduced Fat Cheddar Cheese
  • 1/2 Teaspoon Lemon Juice
  • Red Onion (Couple Slices/Optional)
  • 1/2 Teaspoon Lemon & Pepper
  • 1 Cup (90g) Whole Wheat Bread Crumbs (or 1 Cup Rolled Oats)

Calories in the WHOLE recipe:

  • Calories: 1003
  • Fat: 39g
  • Saturated Fat: 13g
  • Sodium: 3510mg
  • Carbs: 71g
  • Fiber: 9g
  • Sugar: 14g
  • Protein: 92g

Calories per Ball (if you make 10):

  • Calories: 100
  • Fat: 3.9g
  • Saturated Fat: 1.3g
  • Sodium: 351mg
  • Carbs: 7.1g
  • Fiber: .9g
  • Sugar: 1.4g
  • Protein: 9.2g

Chop up your Red Onion Slices. Drain your Tuna. Combine all of your ingredients into a bowl. Mix everything together. Take out a baking sheet and coat it with non-stick cooking spray. Shape into balls. Bake on 375 for 10:00-20:00. Enjoy!

Tips:

  • Use Fat Free Mayonnaise or/and Cheese to cut down on your fats!

About the author

Derek Howes

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

2 Comments

Leave a Comment

Join TPC Free!

FREE exclusive content, sales, weekly re-cap, upcoming projects, and MUCH MORE!

Subscribe now

You're awesome!