Fish
Easy Air Fryer Salmon
It’s time we dive down the air fryer meal prep lane with a 3 ingredient Easy Air Fryer Salmon! If you’ve got 15 minutes to spare, have these 3 simple ingredients, and want a quick high protein meal prep then you’ve come to the right place. This healthy recipe is foolproof and absolutely delicious. To…
Canned Salmon Burgers
Are you ready to spend $3.00 for 85 grams of protein!? In our recipe this week we’re introducing a new ingredient, canned salmon! It’s cheap (at least where I live), packed with protein, and great for making some delicious Canned Salmon Burgers! To make these, start with a mixing bowl and a can of drained…
Healthy Creamy Cajun Pasta
Cottage cheese has been upset with me the past few weeks so we’re back together and we’re making another easy meal, Healthy Creamy Cajun Pasta. This one is quick, made with fairly common ingredients like cottage cheese, cheap to make, and of course…high in protein! To make this one we’re going to start with our…
Easy Healthy Tuna Casserole
Meal prep is back on the menu with this easy to make and Healthy Tuna Casserole recipe! This one is made with simple ingredients (no condensed soup required!) that hopefully you all have access to and can be easily changed up when you’re bored. We’re going to start this one by taking out a stovetop…
Baked Quesadillas
You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…
3 Quick & Healthy Recipe Ideas
In a year like this year, we need to leave as little room for error as we can. Today, with the help of our sponsor, Hellmann’s, we’re give you 3 quick & healthy recipe ideas you can make in 15 minutes or less! Avocado Toast We’re gonna start these quick & healthy recipe ideas off…
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