Tuna

Baked Quesadillas Recipe

Baked Quesadillas

You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…

Quick Flatbread Pizza Slate

3 Quick & Healthy Recipe Ideas

In a year like this year, we need to leave as little room for error as we can. Today, with the help of our sponsor, Hellmann’s, we’re give you 3 quick & healthy recipe ideas you can make in 15 minutes or less! Avocado Toast We’re gonna start these quick & healthy recipe ideas off…

Greek Yogurt Macaroni Salad Recipe

Summer Greek Yogurt Macaroni Salad

So you’re having or going to a barbecue and you want something macro friendly that everyone can eat. Today, we give you that healthy barbecue recipe option! This Greek Yogurt Macaroni Salad is PACKED with protein, only takes around 10 minutes to prep, and is absolutely delicious! Start this one by adding into a saucepan…

Easy Cheesy Tuna Omelette Recipe

Quick Cheesy Tuna Omelette

Today we’re combining 2 really easy and cheap sources of protein! They might not sound like they go together but after this Easy Cheese Tuna Omelette recipe, you’ll never think that again. Start this one by mixing together 5 large eggs and 1/4 cup of milk or milk substitute. Once mixed, take out your favorite stovetop…

Spicy Quinoa Taco Bowls Recipe

Spicy Quinoa Taco Bowls

Ready for a meal prep friendly recipe that features a new way to cook your quinoa? These protein packed Spicy Quinoa Taco Bowls are absolutely delicious and take almost no time at all! Start this one by cooking your quinoa. To do this, add in 1 1/2 cups of quinoa and 3 cups of some…

3 Quick & Easy Protein Lunch Recipes

3 Quick & Easy Protein Lunch Recipes

You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…

Meal Prep

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