The last pumpkin flavored anything you’ll need this season, Protein Pumpkin Iced Coffee! This easy protein coffee recipe is packed with great macros, seasonal flavor, and just enough caffeine to get you through the day.
All you need to do for this one is add all of your ingredients directly into your blender. Looking for a better blender? This is the one I’ve been using for years now and recommend to everyone.
Add into your blender 1/2 cup of unsweetened milk substitute, 1 cup of a pumpkin flavored coffee roast, 1 1/2 scoops of a vanilla protein powder, 2 teaspoons of light brown sugar, 1 teaspoon of vanilla extract, 1/2 teaspoon of pumpkin pie spice, 1/4 teaspoon of ground cinnamon, 1/2 cup of pumpkin puree, 1/2 of a frozen banana, 1/2 ounce of pecans, and some optional ice!
If you’re making this seasonally, you should have no problem finding a pumpkin flavored coffee roast. If it’s out of season, a regular roast will work great too (add in a little more pumpkin pie spice if you want!).
Chocolate Protein Pumpkin Iced Coffee
Don’t like or don’t have a vanilla protein powder? Use a chocolate protein powder and add some cocoa powder for more of a chocolate pumpkin taste!
Homemade Pumpkin Pie Spice
*Double or triple this recipe as needed and store whatever you have leftover for next time!
- 1 1/2 Tablespoons Ground Cinnamon
- 1 Teaspoon Ground Ginger & Nutmeg
- 1/2 Teaspoon Ground Allspice & Cloves
Last, turn on your blender and blend all of your ingredients together.
Pour your protein pumpkin iced coffee into your favorite glass or shaker, top it with whatever you want like some crushed up pecans and/or ground cinnamon, and devour!
How about some Quick Chicken Pumpkin Chili next?
Protein Pumpkin Iced Coffee
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- 4 Ounces Milk Substitute - or Milk (I like Vanilla)
- 1 ½ Scoops Protein Powder - Vanilla
- ½ Cup Pumpkin Puree
- 8 Ounces Coffee - Pumpkin
- ½ Teaspoon Pumpkin Pie Spice
- ¼ Teaspoon Ground Cinnamon
- ½ Ounce Pecans - or Any Other Nut
- 2 Teaspoons Light Brown Sugar
- ½ Banana - Frozen
- 1 Teaspoon Vanilla Extract
- Ice - *Optional
- Combine all of the ingredients into a blender
- Blend them together
- Calories: 437
- Fat: 13g
- Saturated Fat: 1g
- Sodium: 319mg
- Carbs: 36g
- Fiber: 10g
- Sugar: 19g
- Protein: 44g