Drinks
3 Quick Low Carb & Low Calorie Drink Recipes
Today I’m gonna show you 3 quick low calorie drinks under 10 grams of carbs each. We’re gonna jump right into a low calorie drink with some green juice so take out a blender! Add into it 150 grams of kale, 1 ounce of apple cider vinegar, 1 1/2 cups of water, 150 grams of…
Avocado Banana Green Energy Smoothie
Here’s the deal, today we’re making a smoothie with avocado. That alone might steer people away from this but let me tell you 3 reasons why we’re using avocado: For the healthy fat it provides It’ll give our shake a thick, creamy texture It’s a pretty neutral flavor in this so you can’t taste it…
Green Pina Colada Smoothies
If you like PINA COLADAS (who doesn’t sing this?)…I think I’ll end my singing career there. However, what I can guarantee you is better than my singing is this Green Pina Colada Smoothies recipe! This smoothie is packed with the good stuff, is super refreshing, and it’s naturally the color of Hulk, what’s not to…
Protein Low Sugar Lemonade
Summer…yes SUMMER is right around the corner (finally). I don’t know about you guys but 2 things I can’t drink unless it’s over 70 degrees are iced coffee and LEMONADE. Lemonade is almost always packed with sugar but today we change that’d make some low sugar PROTEIN Lemonade! First you’ll need 1/4 cup or 2…
Easy Protein Espresso
Welcome to…The Protein Barista! No, not really but if you like all things coffee then you’re going to love this quick combo PROTEIN ESPRESSO recipe! Protein Coffee is here to stay! What I’m about to show you here could be considered a recipe but I’d like to think of it as a time saving, life…
Meal Prep
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