Drinks
Protein Pina Colada
With how hot it’s been lately I think it’s time we make another drink. That drink? A healthier and high Protein Pina Colada that’ll get you right (after the gym!) without the alcohol AND hangover! You only need a blender, and a couple of ingredients. Can you guess what you’re going to start this one…
Easy Homemade Ginger Shot Recipes
After a certain age, a health shot sounds a little bit better than alcohol. Feel like you’re starting the day right versus…a multiple day hangover if you’re over 30. Today, I’m going to show you how I easily make my favorite homemade Ginger Shot and other easy ginger shot recipes without a juicer in half…
3 Quick Low Carb & Low Calorie Drink Recipes
Looking for some low calorie drink alternatives? Here are 3 Quick Low Carb & Low Calorie Drink recipes under 10 grams of net carbs each. A quick green juice, delicious strawberry kiwi smoothie, and protein packed peanut butter cup milkshake! All you need for these? A blender! Green Juice Low Calorie Drink For your juice,…
Avocado Banana Green Energy Smoothie
Ready to kickstart your morning with a healthy avocado drink? Yes (don’t run), we’re going to make a drink with AVOCADO! This Avocado Banana Green Energy Smoothie recipe is full of nutrients, has great macros including protein, and is delicious! Why avocado? Simple! It’s packed with healthy fat, will give your smoothie a creamy texture,…
Green Pina Colada Smoothies
Sing it with me…if you like pina coladas. Ok, I think I’ll end my singing career there. What I can guarantee you that is better than my singing is this Green Pina Colada Smoothies recipe! These protein smoothies are easy to make, super refreshing, and HEALTHY! Start these green pina colada smoothies by taking out…
Protein Low Sugar Lemonade
Summer is right around the corner (finally) and that means it’s time for a refreshing drink! Keep your “refreshing” healthy this summer with this Protein Low Sugar Lemonade recipe. This protein lemonade is packed with flavor, has almost no sugar, and is just as refreshing as the unhealthy alternative! I don’t know about you all…




