Drinks
3 Quick Low Carb & Low Calorie Drink Recipes
Looking for some low calorie drink alternatives? Here are 3 Quick Low Carb & Low Calorie Drink recipes under 10 grams of net carbs each. A quick green juice, delicious strawberry kiwi smoothie, and protein packed peanut butter cup milkshake! All you need for these? A blender! Green Juice Low Calorie Drink For your juice,…
Avocado Banana Green Energy Smoothie
Ready to kickstart your morning with a healthy avocado drink? Yes (don’t run), we’re going to make a drink with AVOCADO! This Avocado Banana Green Energy Smoothie recipe is full of nutrients, has great macros including protein, and is delicious! Why avocado? Simple! It’s packed with healthy fat, will give your smoothie a creamy texture,…
Green Pina Colada Smoothies
Sing it with me…if you like pina coladas. Ok, I think I’ll end my singing career there. What I can guarantee you that is better than my singing is this Green Pina Colada Smoothies recipe! These protein smoothies are easy to make, super refreshing, and HEALTHY! Start these green pina colada smoothies by taking out…
Protein Low Sugar Lemonade
Summer is right around the corner (finally) and that means it’s time for a refreshing drink! Keep your “refreshing” healthy this summer with this Protein Low Sugar Lemonade recipe. This protein lemonade is packed with flavor, has almost no sugar, and is just as refreshing as the unhealthy alternative! I don’t know about you all…
Easy Protein Espresso
Welcome to, The Protein Barista! If you liked our Iced Protein Coffee or just like all things coffee in general (me) then you’re going to love this Easy Protein Espresso recipe! This one is quick, delicious, and only needs a few ingredients. What I’m about to show you here I’d like to think of as…
Meal Prep
Our Mascot, Lana
