Simple Low Carb Pizza Chips

2 Servings185 cals

Do you like Pizza? Do you like Chips? How about Low Carb Pizza Chips? These chips are keto friendly, packed with protein, and only take a couple minutes to prep!

Did I mention you really only need 3 ingredients to make them?

All you need for this one is a bowl that you’ll add everything into. Easy enough, right?

Add into it 1 cup of mozzarella cheese, 1/2 cup of cottage cheese, 1/4 teaspoon of oregano, and some optional garlic seasoning.

Simple Low Carb Pizza Chips Above

You can use pepper, salt, chili powder, or any seasonings to change up the flavor of your low carb pizza chips when you get bored.

You can also use whatever type ingredients fit your diet like full, reduced, or fat free cheeses!

Next, take out a baking pan or dish and shape your pizza chips. I like using cupcake or muffin pans to easily make different sizes but this all depends on what you have on hand.

Top your low carb pizza chips with some mini pepperoni slices and throw them in the oven on 400F/204C for 15-20 minutes or until the edges start to brown.

Low Carb Dip

I like to sprinkle my low carb pizza chips with some grated parmesan cheese and dip them in pizza sauce or salsa or I’m really watching my macros.

Simple Low Carb Pizza Chips Parmesan Cheese

There’s a million variations to this one. Easily change up the macros, make them sweet, spicy, and/or salty. The choice is yours here, do whatever works for your diet.

Let me know some other creative ways you guys will make these down below.

Need a dessert to go with your low carb pizza chips? Try our Keto Cookies next!

Simple Low Carb Pizza Chips Bite
Simple Low Carb Pizza Chips Recipe

Simple Low Carb Pizza Chips

Looking for a low carb or keto friendly snack? These Low Carb Pizza Chips are, simple, delicious and only take 3 ingredients to make them!
5 from 4 votes
Print Pin Rate Save Recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Snack
Cuisine: American
Keyword: cottage cheese, keto, keto chips, low carb, pizza chips, protein pizza chips
Servings: 2 Servings
Calories: 185kcal
Cost: $1.50

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • 1 Cup Mozzarella Cheese - Use Full, Reduced, or Fat Free
  • ½ Cup Cottage Cheese - Use Full, Reduced, or Fat Free
  • ¼ Teaspoon Oregano
  • ½-1 Teaspoon Garlic Seasoning - *Optional (Use any other seasonings, herbs, or spices you want to change up the flavor)
  • Slices Pepperoni - *Optional
  • Pizza Sauce - For Dipping *Optional
  • Parmesan Cheese - Grated For Dipping *Optional

Instructions

  • Take out a bowl
  • Add all of your ingredients into it
  • Mix everything together
  • Evenly distribute your mix in small layers to the bottom of a muffin pan or baking sheet (just make sure to shape them like chips if you’re using a baking sheet)
  • Press your mix in firmly
  • Top your pizza chips with some optional pepperoni slices
  • Bake them on 400F/204C for around 15-20 minutes or until the edges start to brown
  • Sprinkle them with parmesan and dip them in pizza sauce!

Video

Notes

The bigger your pizza chips are, the longer they’ll take to cook!
Reduced Fat Mozzarella + Fat Free Cottage Cheese
Calories 1/2 Your Chips (Makes 2):
  • Calories: 185
  • Fat: 8.5g
  • Saturated Fat: 5.5g
  • Sodium: 452mg
  • Carbs: 4g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 21g
 
Calories in the whole recipe:
  • Calories: 371
  • Fat: 19g
  • Saturated Fat: 11g
  • Sodium: 904mg
  • Carbs: 8g
  • Fiber: 0g
  • Sugar: 6g
  • Protein: 42g
 
Fat Free Mozzarella + Fat Free Cottage Cheese
Calories in the whole recipe:
  • Calories: 252
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 1202mg
  • Carbs: 13g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 50g
 
Full Fat Mozzarella + Full Fat Cottage Cheese
Calories in the whole recipe:
  • Calories: 404
  • Fat: 28g
  • Saturated Fat: 12g
  • Sodium: 402mg
  • Carbs: 6g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 32g

Nutrition

Calories: 185kcal | Carbohydrates: 4g | Protein: 21g | Fat: 8.5g | Saturated Fat: 5.5g | Sodium: 452mg | Fiber: 0g | Sugar: 3g

5 Comments

  1. Sue on October 30, 2024 at 3:49 pm

    Can you use an air fryer for this recipe?

  2. Raul Pineda on August 10, 2020 at 7:03 pm

    5 stars
    Just made these and they came out great!!! I used fat free mozzarella and fat free cottage cheese with turkey pepperonis 😁 Thanks for this recipe can’t wait to try out some more.

    • Derek Howes on August 10, 2020 at 7:28 pm

      Thanks Raul! I’m glad you liked them. Let me know what else you try!

  3. Dayna B on April 16, 2020 at 2:55 am

    5 stars
    Lol Lips are singing for these chips are kicking!

Leave a Comment

Recipe Rating








Meal Prep

Read these