Simple Low Carb Pizza Chips

2 Servings185 cals

We’re back! And today we’re back with a couple questions for another simple recipe. Do you like Pizza? Do you like Chips? How about Pizza Chips? Not just any Pizza Chips but ones that are low carb, keto friendly, packed with protein, and only take a couple minutes to prep! Did I mention you really only need 3 ingredients to make them?

All you need for this one is a bowl that you’ll add everything into. Easy enough, right? Add into it 1 cup of mozzarella cheese, 1/2 cup of cottage cheese, 1/4 teaspoon of oregano, and some optional garlic seasoning.

Simple Low Carb Pizza Chips Above

Add pepper, salt, chili powder, or any seasonings to change up the flavor when you get bored. You can also use whatever type ingredients fit your diet like full, reduced, or fat free cheeses!

Next, take out a baking pan or dish and shape your chips. I like using cupcake pans to easily make different sizes but this all depends on what you have on hand. Work with what you got!

Top your future pizza chips with some mini pepperoni slices and throw them in the oven on 400F/204C for 15-20 minutes or until the edges start to brown.

Dip Your Chips!

I like to sprinkle my low carb pizza chips with some grated parmesan cheese then dip them in pizza sauce! You could dip them in salsa too if you’re really watching your macros.

Simple Low Carb Pizza Chips Parmesan Cheese

There’s a million variations to this one. Make them sweet, spicy, and/or salty…the choice is yours here. You can easily change up the macros too. Think outside the box and you should be able to make them work for your diet!

Let me know some other creative ways you guys will make these down below.

Need a dessert to go with your low carb pizza chips? Try our Keto Cookies next!

Simple Low Carb Pizza Chips Bite
Simple Low Carb Pizza Chips Recipe

Simple Low Carb Pizza Chips

Looking for a low carb or keto friendly snack? These Low Carb Pizza Chips are, simple, delicious and only take 3 ingredients to make them!
5 from 2 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Snack
Cuisine: American
Keyword: cottage cheese, keto, keto chips, low carb, pizza chips, protein pizza chips
Servings: 2 Servings
Calories: 185kcal
Cost: $1.50
Course: Snack
Cuisine: American
Keyword: cottage cheese, keto, keto chips, low carb, pizza chips, protein pizza chips
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 Servings
Calories: 185kcal
Cost: $1.50

Ingredients

  • 1 Cup Mozzarella Cheese112g Use Full, Reduced, or Fat Free
  • ½ Cup Cottage Cheese113g Use Full, Reduced, or Fat Free
  • ¼ Teaspoon Oregano
  • ½-1 Teaspoon Garlic Seasoning*Optional (Use any other seasonings, herbs, or spices you want to change up the flavor)
  • Slices Pepperoni*Optional
  • Pizza SauceFor Dipping *Optional
  • Parmesan CheeseGrated For Dipping *Optional

Instructions

  • Take out a bowl
  • Add all of your ingredients into it
  • Mix everything together
  • Evenly distribute your mix in small layers to the bottom of a muffin pan or baking sheet (just make sure to shape them like chips if you’re using a baking sheet)
  • Press your mix in firmly
  • Top your pizza chips with some optional pepperoni slices
  • Bake them on 400F/204C for around 15-20 minutes or until the edges start to brown
  • Sprinkle them with parmesan and dip them in pizza sauce!

Video

Notes

The bigger your pizza chips are, the longer they’ll take to cook!
Reduced Fat Mozzarella + Fat Free Cottage Cheese
Calories 1/2 Your Chips (Makes 2):
  • Calories: 185
  • Fat: 8.5g
  • Saturated Fat: 5.5g
  • Sodium: 452mg
  • Carbs: 4g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 21g
 
Calories in the whole recipe:
  • Calories: 371
  • Fat: 19g
  • Saturated Fat: 11g
  • Sodium: 904mg
  • Carbs: 8g
  • Fiber: 0g
  • Sugar: 6g
  • Protein: 42g
 
Fat Free Mozzarella + Fat Free Cottage Cheese
Calories in the whole recipe:
  • Calories: 252
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 1202mg
  • Carbs: 13g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 50g
 
Full Fat Mozzarella + Full Fat Cottage Cheese
Calories in the whole recipe:
  • Calories: 404
  • Fat: 28g
  • Saturated Fat: 12g
  • Sodium: 402mg
  • Carbs: 6g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 32g

Nutrition

Calories: 185kcal | Carbohydrates: 4g | Protein: 21g | Fat: 8.5g | Saturated Fat: 5.5g | Sodium: 452mg | Fiber: 0g | Sugar: 3g

Ingredients

  • 1 Cup Mozzarella Cheese 112g Use Full, Reduced, or Fat Free
  • ½ Cup Cottage Cheese 113g Use Full, Reduced, or Fat Free
  • ¼ Teaspoon Oregano
  • ½-1 Teaspoon Garlic Seasoning *Optional (Use any other seasonings, herbs, or spices you want to change up the flavor)
  • Slices Pepperoni *Optional
  • Pizza Sauce For Dipping *Optional
  • Parmesan Cheese Grated For Dipping *Optional

Instructions

  • Take out a bowl
  • Add all of your ingredients into it
  • Mix everything together
  • Evenly distribute your mix in small layers to the bottom of a muffin pan or baking sheet (just make sure to shape them like chips if you’re using a baking sheet)
  • Press your mix in firmly
  • Top your pizza chips with some optional pepperoni slices
  • Bake them on 400F/204C for around 15-20 minutes or until the edges start to brown
  • Sprinkle them with parmesan and dip them in pizza sauce!

Video

Notes

The bigger your pizza chips are, the longer they’ll take to cook!
Reduced Fat Mozzarella + Fat Free Cottage Cheese
Calories 1/2 Your Chips (Makes 2):
  • Calories: 185
  • Fat: 8.5g
  • Saturated Fat: 5.5g
  • Sodium: 452mg
  • Carbs: 4g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 21g
 
Calories in the whole recipe:
  • Calories: 371
  • Fat: 19g
  • Saturated Fat: 11g
  • Sodium: 904mg
  • Carbs: 8g
  • Fiber: 0g
  • Sugar: 6g
  • Protein: 42g
 
Fat Free Mozzarella + Fat Free Cottage Cheese
Calories in the whole recipe:
  • Calories: 252
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 1202mg
  • Carbs: 13g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 50g
 
Full Fat Mozzarella + Full Fat Cottage Cheese
Calories in the whole recipe:
  • Calories: 404
  • Fat: 28g
  • Saturated Fat: 12g
  • Sodium: 402mg
  • Carbs: 6g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 32g

Nutrition

Calories: 185kcal | Carbohydrates: 4g | Protein: 21g | Fat: 8.5g | Saturated Fat: 5.5g | Sodium: 452mg | Fiber: 0g | Sugar: 3g

1 Comment

  1. Dayna B on April 16, 2020 at 2:55 am

    5 stars
    Lol Lips are singing for these chips are kicking!

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