Snickerdoodle PROTEIN Shake Recipe

Snickerdoodle Protein Shake Recipe
Written by Derek Howes

It’s hard to make the word Snickerdoodle sound healthy but this Snickerdoodle Protein Shake recipe does the best job it can at doing that. Healthy, delicious, and high in protein!

Here is the recipe:

  • 3/4 Cup (6 Ounces) Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
  • 1/4 Cup (57g) Fat Free Cottage Cheese (or Plain Greek Yogurt)
  • 1/2 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Butter Extract
  • 1 Tablespoon (16g) Peanut Butter
  • 1 Scoop (30g) Vanilla Protein Powder
  • 2 Tablespoons (13g) Flaxseed Meal
  • 1 Packet Sweetener
  • 1/2 Banana
  • 1 Teaspoon Ground Cinnamon
  • 1/2 Cup Ice

Calories per shake:

  • Calories: 433
  • Fat: 17g
  • Saturated Fat: 5g
  • Sodium: 346mg
  • Carbs: 30g
  • Fiber: 8g
  • Sugar: 15g
  • Protein: 40g

Mix everything together. Drink. Mouthgasm!

About the author

Derek Howes

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.

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