Spicy Canned CHICKEN Salad Recipe (Healthy + Low Fat)

This Spicy Canned Chicken Salad recipe is the perfect blend of quick, healthy, spicy, high protein, and DELICIOUS!

Here is the recipe:

• 12.5 Ounces (354g) Canned Chicken (or Canned Tuna)
• 1 Cup (120g) Celery (Chopped)
• Couple Slices Red Onion (Chopped)
• 2 Tablespoons (30g) Low Fat or Fat Free Mayonnaise
• 1 Ounce (28g) Plain Fat Free Greek Yogurt
• 1/2 Teaspoon Garlic Powder
• 2 Teaspoons (10g) Sriracha
• 1 Teaspoon Frank’s Red Hot Original

Calories in the WHOLE recipe:

• Calories: 404
• Fat: 8g
• Saturated Fat: 0g
• Sodium: 597mg
• Carbs: 13g
• Fiber: 2g
• Sugar: 8g
• Protein: 70g

Drain your Canned Chicken. Chop up your Celery and Red Onion. Combine everything together in a bowl. Mix everything together. Mouthgasm!

Tips:

• Use Tuna instead of Canned Chicken!
• Throw your mix in a wrap or use bread to make a sandwich with it!
• Use a Light or Regular Mayonnaise instead to add more healthy fat to the recipe!