Canned

3 Quick & Easy Lunch Recipes

3 Quick & Easy Protein Lunch Recipes

Today we’re gonna do something a little different and that different is K-POP! No, I’m not gonna dance or sing (you don’t wanna see that anyways…trust me) but I will show you how to incorporate this K POP sauce into 3 QUICK protein lunch recipes you can make pretty much anywhere! Egg Ramen. First, find your…

3 Keto Lunches

3 Quick & Cheap Keto Lunches

So you’re on-the-go and don’t have anything prepped ,well all you need is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap Keto Lunches! Lunch 1: A quick spinach & feta protein salad. For your base in this one you’ll…

Canned Chicken Club Balls Recipe

Canned Chicken Club Balls

If you’re a fan of a chicken club or balls then you’ll love these cheap, quick, and delicious Canned Chicken Club Balls! Tips: Top them with some salsa and sweet relish! Double or triple the recipe to last you all week!

Canned Chicken Parmesan Balls Recipe

Canned Chicken Parmesan Balls

If you’ve always wanted a healthier alternative to chicken parmesan you’ll love these high protein, delicious, and cheap Canned Chicken Parmesan Balls! Tips: Top them with some tomato sauce and mozzarella cheese! To cut down on the fat use fat free cheeses if you can find them!

Canned Chicken Taco Balls Recipe

Canned Chicken Taco Balls

If you like tacos and you wish you could eat them in one bite then this healthy, delicious, and high protein Canned Chicken Taco Balls recipe is for you! Tips: To cut down on the fat in the recipe use a fat free Mexican cheese and/or fat free sour cream as well! The bigger your…

Spicy Canned Chicken Salad Recipe

Spicy Canned Chicken Salad

This Spicy Canned Chicken Salad recipe is the perfect blend of quick, healthy, spicy, high protein, and DELICIOUS! Tips: Use Tuna instead of Canned Chicken! Throw your mix in a wrap or use bread to make a sandwich with it! Use a Light or Regular Mayonnaise instead to add more healthy fat to the recipe!