Canned Chicken Club Balls

8 Balls111 cals

If you’re a fan of a chicken club or balls then you’ll love these cheap, quick, and delicious Canned Chicken Club Balls!

Tips:

  • Top them with some salsa and sweet relish!
  • Double or triple the recipe to last you all week!
Canned Chicken Club Balls Recipe

Canned Chicken Club Balls

If you’re a fan of a chicken club or balls then you’ll love these cheap, quick, and delicious Canned Chicken Club Balls!
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Keyword: balls, canned chicken, chicken balls, chicken club
Servings: 8 Balls
Calories: 111kcal
Cost: $2.70
Course: Main Course
Cuisine: American
Keyword: balls, canned chicken, chicken balls, chicken club
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 8 Balls
Calories: 111kcal
Cost: $2.70

Ingredients

  • 2 Cans Chicken
  • 2 Large Whole Eggs
  • 2 Tablespoons Mayonnaise30g Low Fat
  • 12 Tablespoons Wheat Germ96g
  • 2 Tablespoons Salsa33g
  • ¼ Teaspoon Onion Salt
  • ¼ Teaspoon Oregano
  • ¼ Teaspoon Black Pepper
  • 3 Tablespoons Bacon Bits21g
  • 1 ½ Tablespoons Relish22.5g Sweet No Sugar Added
  • Cup Cheddar Cheese56g Reduced Fat Mild
  • ¼ Cup Red Onion

Instructions

  • Drain your Canned Chicken
  • Chop up your Red Onion and combine all of your ingredients into a bowl
  • Mix everything together
  • Take out a baking sheet, coat it with some non-stick cooking spray, and shape your mix into balls
  • Bake on 375F/190C for 15-20 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 890
  • Fat: 38g
  • Saturated Fat: 5g
  • Sodium: 2510mg
  • Carbs: 37g
  • Fiber: 12g
  • Sugar: 15g
  • Protein: 100g
 
Calories in each ball (if you make 8):
  • Calories: 111
  • Fat: 4.7g
  • Saturated Fat: .6g
  • Sodium: 313.7mg
  • Carbs: 4.6g
  • Fiber: 1.5g
  • Sugar: 1.8g
  • Protein: 12.5g

Nutrition

Calories: 111kcal | Carbohydrates: 4.6g | Protein: 12.5g | Fat: 4.7g | Saturated Fat: 0.6g | Sodium: 313.7mg | Fiber: 1.5g | Sugar: 1.8g

Ingredients

  • 2 Cans Chicken
  • 2 Large Whole Eggs
  • 2 Tablespoons Mayonnaise 30g Low Fat
  • 12 Tablespoons Wheat Germ 96g
  • 2 Tablespoons Salsa 33g
  • ¼ Teaspoon Onion Salt
  • ¼ Teaspoon Oregano
  • ¼ Teaspoon Black Pepper
  • 3 Tablespoons Bacon Bits 21g
  • 1 ½ Tablespoons Relish 22.5g Sweet No Sugar Added
  • Cup Cheddar Cheese 56g Reduced Fat Mild
  • ¼ Cup Red Onion

Instructions

  • Drain your Canned Chicken
  • Chop up your Red Onion and combine all of your ingredients into a bowl
  • Mix everything together
  • Take out a baking sheet, coat it with some non-stick cooking spray, and shape your mix into balls
  • Bake on 375F/190C for 15-20 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 890
  • Fat: 38g
  • Saturated Fat: 5g
  • Sodium: 2510mg
  • Carbs: 37g
  • Fiber: 12g
  • Sugar: 15g
  • Protein: 100g
 
Calories in each ball (if you make 8):
  • Calories: 111
  • Fat: 4.7g
  • Saturated Fat: .6g
  • Sodium: 313.7mg
  • Carbs: 4.6g
  • Fiber: 1.5g
  • Sugar: 1.8g
  • Protein: 12.5g

Nutrition

Calories: 111kcal | Carbohydrates: 4.6g | Protein: 12.5g | Fat: 4.7g | Saturated Fat: 0.6g | Sodium: 313.7mg | Fiber: 1.5g | Sugar: 1.8g

1 Comment

  1. Jeremy Rock on March 24, 2017 at 12:00 am

    Just made these and they are great. I topped mine with relish. I left out the onion powder and used Mrs dash garlic and herb. Also left out the chopped onion.

    Now I have to buy more stuff to make these again. Thanks Derek for the great ideas

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