Sriracha Ranch Turkey Burgers

6 Burgers211 cals

One of my favorite ways to prepare turkey burgers. This Sriracha Ranch Turkey Burger recipe has a ton of flavor and is jam packed with protein!

Tip:

  • Use lettuce as a bun by wrapping the lettuce around your burger to cut down on carbs!
Sriracha Ranch Turkey Burgers Recipe

Sriracha Ranch Turkey Burgers

If you like Sriracha and you like Ranch you'll absolutely love this Sriracha Ranch Turkey Burger recipe! Video, recipe, and calorie information included.
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Keyword: easy, ranch, spicy, sriracha, turkey burgers
Servings: 6 Burgers
Calories: 211kcal
Cost: $4
Course: Main Course
Cuisine: American
Keyword: easy, ranch, spicy, sriracha, turkey burgers
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 Burgers
Calories: 211kcal
Cost: $4

Ingredients

  • 20.8 Ounces Ground Turkey93/7 (or Ground Beef)
  • ½ Cup Rolled Oats40g
  • ½ Teaspoon Black Pepper
  • 4 Tablespoons Flaxseed Meal26g
  • 4 Tablespoons Bacon Bits28g
  • 3 Tablespoons Chili Sauce45g Sriracha
  • 3 Tablespoons Ranch DressingFat Free
  • ½ Red OnionChopped

Instructions

  • Process or blend your Rolled Oats until they turn into flour
  • Add all of your ingredients into a mixing bowl
  • Mix everything together
  • Shape your mix into burgers
  • Coat your pan or grill with non-stick cooking spray
  • Cook them on Medium Heat for 4-4 1/2 minutes a side

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1269
  • Fat: 57g
  • Saturated Fat: 17g
  • Sodium: 2707mg
  • Carbs: 57g
  • Fiber: 12g
  • Sugar: 17g
  • Protein: 132g

Nutrition

Calories: 211kcal | Carbohydrates: 9.5g | Protein: 22g | Fat: 9.5g | Saturated Fat: 2.8g | Sodium: 451.1mg | Fiber: 2g | Sugar: 2.8g

Ingredients

  • 20.8 Ounces Ground Turkey 93/7 (or Ground Beef)
  • ½ Cup Rolled Oats 40g
  • ½ Teaspoon Black Pepper
  • 4 Tablespoons Flaxseed Meal 26g
  • 4 Tablespoons Bacon Bits 28g
  • 3 Tablespoons Chili Sauce 45g Sriracha
  • 3 Tablespoons Ranch Dressing Fat Free
  • ½ Red Onion Chopped

Instructions

  • Process or blend your Rolled Oats until they turn into flour
  • Add all of your ingredients into a mixing bowl
  • Mix everything together
  • Shape your mix into burgers
  • Coat your pan or grill with non-stick cooking spray
  • Cook them on Medium Heat for 4-4 1/2 minutes a side

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1269
  • Fat: 57g
  • Saturated Fat: 17g
  • Sodium: 2707mg
  • Carbs: 57g
  • Fiber: 12g
  • Sugar: 17g
  • Protein: 132g

Nutrition

Calories: 211kcal | Carbohydrates: 9.5g | Protein: 22g | Fat: 9.5g | Saturated Fat: 2.8g | Sodium: 451.1mg | Fiber: 2g | Sugar: 2.8g

2 Comments

  1. Thor on May 22, 2013 at 12:00 am

    Just made this and I could only eat 3 of the 5 wraps. I added a medium sized tomato in each wrap as well because I thought it would taste good. Thanks for the recipe, and thank you for putting this whole website full of recipes up! I’m going to be eating your cheesecake soon. This will be the easiest cut ever!

    • Derek Howes on May 22, 2013 at 12:00 am

      Thank you Thor! I really appreciate the awesome feedback. Glad I could help 🙂

Leave a Comment