Shakes
Post-Workout Chocolate Milkshake
Ready for some healthy adult chocolate milk? This Post-Workout Chocolate Milkshake recipe is the perfect balance of healthy fats, complex carbs, and protein after the gym! The best part? It actually tastes like a milkshake and you only need a few ingredients to make it! All you need to make this one is a blender.…
Apple Kiwi Green Energy Smoothie
Are you ready to take your protein smoothie game to the next level? This healthy and packed with protein Apple Kiwi Green Energy Smoothie recipe is absolutely delicious and a great way to start your day! Start this one by getting out a blender. Yes, you need a blender unless you’ve got a special set…
The Best Green Energy Smoothie
Are you looking for an easy, healthy, quick, and delicious way to start your day? Try The Best Green Energy Smoothie recipe ever! This high protein smoothie is low carb, keto friendly, and takes just a few ingredients to make. For this green energy smoothie recipe you’re going to need a blender. Any blender should…
Protein Pumpkin Iced Coffee
The last pumpkin flavored anything you’ll need this season, Protein Pumpkin Iced Coffee! This easy protein coffee recipe is packed with great macros, seasonal flavor, and just enough caffeine to get you through the day. All you need to do for this one is add all of your ingredients directly into your blender. Looking for…
Protein Mochaccino
If you’re looking for a healthier Starbucks alternative that’s delicious and easy to make then you’re going to love this Protein Mochaccino! This high protein coffee recipe is a great quick way to start your morning and guaranteed to wake you up. Start this one with a blender (here’s mine) and your favorite iced coffee!…
Rocky Road Protein Shake
Keep your diet and stay on the rocky road with this Rocky Road Protein Shake! It looks, smells, and tastes just like the ice cream. If you want a healthier alternative without the guilt then this protein shake recipe is for you! For this protein shake you’ll need a blender to blend in your rolled…




