Shakes

The Best Green Energy Smoothie Recipe

The Best Green Energy Smoothie

Are you looking for an easy, healthy, quick, and delicious way to start your day? Try The Best Green Energy Smoothie recipe ever! This high protein smoothie is low carb, keto friendly, and takes just a few ingredients to make. For this green energy smoothie recipe you’re going to need a blender. Any blender should…

Protein Pumpkin Iced Coffee Recipe

Protein Pumpkin Iced Coffee

The last pumpkin flavored anything you’ll need this season, Protein Pumpkin Iced Coffee! This easy protein coffee recipe is packed with great macros, seasonal flavor, and just enough caffeine to get you through the day. All you need to do for this one is add all of your ingredients directly into your blender. Looking for…

Protein Mochaccino Recipe

Protein Mochaccino

If you’re looking for a healthier Starbucks alternative that’s delicious and easy to make then you’re going to love this Protein Mochaccino! This high protein coffee recipe is a great quick way to start your morning and guaranteed to wake you up. Start this one with a blender (here’s mine) and your favorite iced coffee!…

Rocky Road Protein Shake Recipe

Rocky Road Protein Shake

Keep your diet and stay on the rocky road with this Rocky Road Protein Shake! It looks, smells, and tastes just like the ice cream. If you want a healthier alternative without the guilt then this protein shake recipe is for you! For this protein shake you’ll need a blender to blend in your rolled…

Strawberry Banana Protein Shake without Powder Recipe

Strawberry Banana Protein Shake without Powder

Looking for a quick and easy protein shake and don’t have protein powder to make it? Try this Strawberry Banana Protein Shake without Powder recipe! Delicious, healthy, and made with simple ingredients you probably already have! The first thing you need to do is to take out a blender. A blender in this recipe is…

Bulking Protein Shake without Powder Recipe

Bulking Protein Shake without Powder

Trying to build muscle? Can’t gain weight? Don’t have protein powder? Try our Bulking Protein Shake without Powder! This high calorie drink is packed with great macros, easy to make, and you don’t need to protein powder to make it! Add right into a blender 1 cup of unsweetened milk substitute (I like vanilla), 1/2…

Meal Prep

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