No Protein Powder Needed

Protein Milkshake without Powder
The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…

The Best Keto Birthday Cake
Happy Birthday to me? Happy Birthday to you? Either way, it’s my birthday today so let’s do another birthday cake recipe! This time we’re gonna do a low carb or Keto Birthday Cake depending on what ingredients you use. Don’t worry, you can add protein to it too! It’s hard to satisfy everyone but I…

The Best Chocolate Keto Ice Cream
Summer hasn’t left us yet and that means…there’s still room for ice cream! Today we keep with the trend of keto recipes and make a DELICIOUS low carb chocolate keto ice cream! Start this one with either a food processor (link below) or blender. Add in a ripe avocado. The riper it is, the better…

Low Carb Microwave Cheesecake in 2 Minutes
We’re back and today we’re back with a Microwave Cheesecake that swings multiple ways! Chocolate? Vanilla? Really low carb (keto friendly)? Kinda high carb? The choice is yours and for only 2 minutes in your microwave! To keep this one as simple as possible, you really only need 3 main ingredients. Seriously, that’s it: 1…