Protein Coffee Cake

10 Pieces189 cals

This delicious, healthy, and high Protein Coffee Cake recipe is great way to start your morning! Pair it with coffee for multiple mouthgasms!

Tips:

  • Add in nuts, raisins, apples, or anything else you want into your cake or on top!
Protein Chocolate Chip Coffee Cake Recipe

Protein Coffee Cake

This delicious, healthy, and high Protein Coffee Cake recipe is great way to start your morning! Pair it with coffee for multiple mouthgasms!
5 from 2 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate chip, healthy coffee cake, protein coffee cake
Servings: 10 Pieces
Calories: 189kcal
Cost: $3.40
Course: Dessert
Cuisine: American
Keyword: chocolate chip, healthy coffee cake, protein coffee cake
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 10 Pieces
Calories: 189kcal
Cost: $3.40

Ingredients

  • 2 Cups Rolled Oats160g
  • ½ Teaspoon Salt
  • 2 Teaspoons Baking Powder
  • 4 Tablespoons Chocolate Chips60g Sugar Free
  • 1 ½ Teaspoons Ground Cinnamon
  • 4 Scoops Protein Powder120g Vanilla
  • Cup Sweetener
  • 5.3 Ounces Greek Yogurt150g Fat Free
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Caramel Extract
  • 3 Teaspoons Coffee Extract
  • 2 Extra Large Whole Eggs
  • 1 Cup Unsweetened Apple Sauce122g
  • 1 Tablespoon Peanut Butter16g
  • 1 Tablespoon Honey21g
  • 2 Teaspoons Light Brown Sugar8g

Instructions

  • Blend or process your Rolled Oats until they look like flour
  • Add all of your wet ingredients into a large bowl
  • Mix those together
  • Add all of your dry ingredients aside from your Chocolate Chips and Brown Sugar into another bowl
  • Mix those together
  • Slowly add and mix your dry ingredients into your wet ingredients
  • Take out a pan (I like using a 10” Angel Food Pan) and coat it with non-stick cooking spray
  • Pour your mix in
  • Add your Chocolate Chip, Brown Sugar, and some Ground Cinnamon to the top
  • Bake on 350F/176C for 20-25 minutes

Video

Notes

Calories in the WHOLE recipe w/ Chocolate Chips:
  • Calories: 1889
  • Fat: 49g
  • Saturated Fat: 18g
  • Sodium: 887mg
  • Carbs: 201g
  • Fiber: 23g
  • Sugar: 56g
  • Protein: 161g
 
Calories in the WHOLE recipe w/out Chocolate Chips:
  • Calories: 1567
  • Fat: 31g
  • Saturated Fat: 6g
  • Sodium: 887mg
  • Carbs: 165g
  • Fiber: 19g
  • Sugar: 56g
  • Protein: 157g
 
Calories in each piece w/ Chocolate Chips (if you cut 10 pieces):
  • Calories: 189
  • Fat: 4.9g
  • Saturated Fat: 1.8g
  • Sodium: 88.7mg
  • Carbs: 20.1g
  • Fiber: 2.3g
  • Sugar: 5.6g
  • Protein: 16.1g

Nutrition

Calories: 189kcal | Carbohydrates: 20.1g | Protein: 16.1g | Fat: 4.9g | Saturated Fat: 1.8g | Sodium: 88.7mg | Fiber: 2.3g | Sugar: 5.6g

Ingredients

  • 2 Cups Rolled Oats 160g
  • ½ Teaspoon Salt
  • 2 Teaspoons Baking Powder
  • 4 Tablespoons Chocolate Chips 60g Sugar Free
  • 1 ½ Teaspoons Ground Cinnamon
  • 4 Scoops Protein Powder 120g Vanilla
  • Cup Sweetener
  • 5.3 Ounces Greek Yogurt 150g Fat Free
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Caramel Extract
  • 3 Teaspoons Coffee Extract
  • 2 Extra Large Whole Eggs
  • 1 Cup Unsweetened Apple Sauce 122g
  • 1 Tablespoon Peanut Butter 16g
  • 1 Tablespoon Honey 21g
  • 2 Teaspoons Light Brown Sugar 8g

Instructions

  • Blend or process your Rolled Oats until they look like flour
  • Add all of your wet ingredients into a large bowl
  • Mix those together
  • Add all of your dry ingredients aside from your Chocolate Chips and Brown Sugar into another bowl
  • Mix those together
  • Slowly add and mix your dry ingredients into your wet ingredients
  • Take out a pan (I like using a 10” Angel Food Pan) and coat it with non-stick cooking spray
  • Pour your mix in
  • Add your Chocolate Chip, Brown Sugar, and some Ground Cinnamon to the top
  • Bake on 350F/176C for 20-25 minutes

Video

Notes

Calories in the WHOLE recipe w/ Chocolate Chips:
  • Calories: 1889
  • Fat: 49g
  • Saturated Fat: 18g
  • Sodium: 887mg
  • Carbs: 201g
  • Fiber: 23g
  • Sugar: 56g
  • Protein: 161g
 
Calories in the WHOLE recipe w/out Chocolate Chips:
  • Calories: 1567
  • Fat: 31g
  • Saturated Fat: 6g
  • Sodium: 887mg
  • Carbs: 165g
  • Fiber: 19g
  • Sugar: 56g
  • Protein: 157g
 
Calories in each piece w/ Chocolate Chips (if you cut 10 pieces):
  • Calories: 189
  • Fat: 4.9g
  • Saturated Fat: 1.8g
  • Sodium: 88.7mg
  • Carbs: 20.1g
  • Fiber: 2.3g
  • Sugar: 5.6g
  • Protein: 16.1g

Nutrition

Calories: 189kcal | Carbohydrates: 20.1g | Protein: 16.1g | Fat: 4.9g | Saturated Fat: 1.8g | Sodium: 88.7mg | Fiber: 2.3g | Sugar: 5.6g

10 Comments

  1. Dustin on January 19, 2014 at 12:00 am

    Just finished the Pineapple Chicken leftovers today at lunch. The new batch of Bruschetta Chicken is in the oven, and my girlfriend is mixing the ingredients for the Protein Coffee Cake (Breakfast for the next 3 or 4 days). Instead of Chocolate Chips, we’re using blueberries.

    YUM!

  2. Alejandra on January 21, 2014 at 12:00 am

    Im trying this recipe..TONIGHT!!

  3. Kellie on January 26, 2014 at 12:00 am

    I just made this. I used cookies and cream casein instead of vanilla whey, and maple extract instead of caramel extract (just working with what I’ve got). It came out FANTASTIC! Thanks for the great recipes…I’m having fun making them!

  4. Brenda on February 16, 2014 at 12:00 am

    LOVE this recipe!! When the pan of coffee cake is gone, the whole family requests another batch. I’ve made them with blueberries, dark chocolate chips, raisins, and also made it plain (because I had nothing available to add), every one was just as delicious as the last. YUM!! I have also substituted cookies and cream protein when I was out of vanilla. I also had no caramel extract and doubled up on the vanilla. Even “baker snobs” love this coffee cake!

    • Derek Howes on February 17, 2014 at 12:00 am

      Haha! Baker snobs…that’s a new one for me! I like how creative you’ve been with it. Love when I add blueberries in it too. Thanks Brenda

  5. Mike T. on April 9, 2014 at 12:00 am

    This cake was awesome!! It was the best tasting healthy cake I’ve had. I didn’t have an Angel Food Pan so I used a cast iron bundt pan.

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