Cups

Baked Protein Oatmeal Cups Recipe

Baked Protein Oatmeal Cups

Are you tired of protein oatmeal?  Yeah, me neither but here’s a brand new way to eat your rolled oats that’s equally as quick to prep! These Baked Protein Oatmeal Cups are great for meal prep, packed with awesome macros, and travel friendly. All you need for this one? An oven, mixing bowl, and muffin…

Protein Oat Cups Recipe

Protein Oat Cups

We’re back with a simple high protein no bake recipe that can also be made in the oven. The best part? You only need 6 ingredients to make these easy Protein Oat Cups and they only take a few minutes to prep! If you’re looking for a quick diet friendly dessert that’ll curb your cravings…

No Bake Peanut Butter Oat Cups Recipe

No Bake Peanut Butter Oat Cups

We’re back with another easy and delicious high protein dessert! These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing…

Protein Keto Ice Cream Cups Recipe

Peanut Butter Protein Keto Ice Cream Cups

Today, we dive head first into summer! Peanut Butter Protein Keto Ice Cream Cups that are packed with great macros and can be made to satisfy ANY sweet tooth! This low carb recipe sponsored by Perfect Keto is one of the most delicious and easy to make desserts we’ve made yet. Keto Ice Cream Layer…

Protein Pumpkin Cups Recipe

No Bake Protein Pumpkin Cups

It’s that time of the year again where I turn into a stereotype. Pumpkin coffee, pumpkin oatmeal, pumpkin pancakes, pumpkin pizza (too far!), the list goes on. We’re not going as far as pizza but we are going to keep it simple and make some Protein Pumpkin Cups! Start by adding into a bowl 5…

No Bake Protein Peanut Butter Cups Recipe

No Bake Protein Peanut Butter Cups

Ready to beat your cravings with some No Bake Protein Peanut Butter Cups? This recipe is healthy, delicious, easy to make, and you only need a few ingredients to make them! Start with either a food processor or really powerful blender. I prefer a food processor for this recipe (easier to get into) but if…

Meal Prep

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