Low Carb
The Best Scrambled Egg Salad
We’re back in the mix with a new high protein breakfast recipe that’s as easy to make as the original, The Best Scrambled Egg Salad EVER! Made using cottage cheese, this is just as quick if not quicker, and has equally as much protein…if not more. To start this one, you’ll need either a blender…
High Protein Burger Bowls with Sauce
Grill season is here, but we’re leaving the grill (for now) and doing things a little differently this time. We’re taking the burgers and turning them into High Protein Burger Bowls that are faster, healthier, and just as delicious. This recipe comes together in minutes and includes a creamy homemade Greek yogurt sauce. No grill?…
Canned Salmon Burgers
Are you ready to spend $3.00 for 85 grams of protein!? In our recipe this week we’re introducing a new ingredient, canned salmon! It’s cheap (at least where I live), packed with protein, and great for making some delicious Canned Salmon Burgers! To make these, start with a mixing bowl and a can of drained…
Healthy Breakfast Quesadilla
We’re back with a new breakfast meal prep! The recipe? A super quick Healthy Breakfast Quesadilla made using our favorite ingredient, cottage cheese! You can customize this one to your liking and they’re super easy to make. We’re going to start by making our scramble. In a small mixing bowl, add 4 large whole eggs,…
Sugar Free Meringue Cookies
These Sugar Free Meringue Cookies are pretty much all protein and made without protein powder! Are you intrigued? If so, keep reading because that’s what we’re making today! This low carb cookie recipe is super easy to make, made with simple ingredients, and really does satisfy that sweet tooth. First, you’ll need a mixing bowl…
Cottage Cheese Flatbread
Two ingredients and 35 minutes is all you need to make this high protein and low carb Cottage Cheese Flatbread! This one is super cheap, easy to make, and has endless variations for any craving. Use this recipe to make wraps, flatbread sandwiches, or pizza. Start this with either a food processor or blender. This…
