Low Carb

The Best Low Carb Pumpkin Brownies Recipe

The Best Low Carb Pumpkin Brownies

Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…

Easy Low Carb Lasagna Recipe

Easy Low Carb Lasagna

We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…

Simple Protein Cheesecake Bars Recipe

Simple Protein Cheesecake Bars

It’s time to satisfy your sweet tooth with a bar! Today we’re starting this new season of recipes with some easy to make and absolutely delicious Simple Protein Cheesecake Bars made with just a few ingredients. Easy Cheesecake Crust To make these you’ll want to start by preparing your crust. If you don’t want a…

Easy & Healthy Microwave Pumpkin Pie Recipe

Easy & Healthy Microwave Pumpkin Pie

Not so friendly holiday eating is here and pumpkin is in everything! Today, we keep the pumpkin but work on the not so friendly part. If you’re looking for a quick seasonal dessert with 5 ingredients or less that’s packed with protein and low in calories then you’re going to love this Easy & Healthy…

Easy Almond Flour Chicken Tenders Recipe

Easy Almond Flour Chicken Tenders

Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…

Easy Protein Mug Cake Recipe

Easy Protein Mug Cake

Coffee is delicious and you usually drink it out of a mug. Another thing that’s delicious and comes in a mug? This Easy Protein Mug Cake recipe! Today we’re having both at the same time in 1 minute or less, without eggs, and by using super simple ingredients you probably already have. Start this one…

Meal Prep

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