Meal Prep

High Protein Burger Bowls with Sauce Recipe

High Protein Burger Bowls with Sauce

Grill season is here, but we’re leaving the grill (for now) and doing things a little differently this time. We’re taking the burgers and turning them into High Protein Burger Bowls that are faster, healthier, and just as delicious. This recipe comes together in minutes and includes a creamy homemade Greek yogurt sauce. No grill?…

Easy Microwave Breakfast Bowls Recipe

Easy Microwave Breakfast Bowls

A new meal prep made right in your microwave! These protein packed Easy Microwave Breakfast Bowls are absolutely delicious, have endless variations, and only take a few minutes to make. If you’re looking for a quick way to get some extra protein in the morning, this recipe is worth a try! To make these you’ll…

Slow Cooker Taco Soup Recipe

Slow Cooker Taco Soup

The colder months are here and football season is back! What does that mean? It means our slow cooker recipes are also back! This week we’re starting with a super high protein Slow Cooker Taco Soup. It’s easy to make, packed with flavor, and perfect for meal prep with healthy macros. Start this one by…

Healthy Mexican Casserole Recipe

Healthy Mexican Casserole

There’s no slow cooker needed for this delicious and super easy Healthy Mexican Casserole! It’s packed with protein, loaded with fiber, has a ton of flavor, can be made multiple ways, and really doesn’t take that long to make. If you’re looking for a new meal prep, this one is definitely worth a try! I…

Slow Cooker Orange Chicken Recipe

Slow Cooker Orange Chicken

Slow cooker Sunday is temporarily back with this protein packed, easy to make, and absolutely delicious Slow Cooker Orange Chicken recipe! It’s healthier than the alternative, low in sugar, and uses simple ingredients you might already have on hand. Start this one with a small mixing bowl and your slow cooker. If you don’t have…

Easy Tater Tot Casserole Recipe

Easy Tater Tot Casserole

We’re back with a little spin on one of our classic recipes! This Easy Tater Tot Casserole is not only packed with protein and made with super simple ingredients, but it’s also perfect for meal prep. If you liked our Loaded Tater Tot Slow Cooker Chicken, you’re going to love this one. Make it ahead,…

Meal Prep

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