Meal Prep
Sweet Sriracha Chicken Stir Fry
Spice up your low carb chicken meal prep with this Sweet Sriracha Chicken Stir Fry! Easy to make in minutes, high in protein, and packed with all the right flavors. Start this one by taking out 2 1/2 pounds of chicken breast, trimming the fat off of them, and cutting them into 1-1 1/2” pieces.…
Slow Cooker Taco Chicken
Take your meal prep to the next level with this easy to make Slow Cooker Taco Chicken recipe! These healthy tacos are packed with protein, will last you the whole week, and have all the right flavors. For this recipe all you’re going to need is a slow cooker, an optional slow cooker liner, and…
Healthy Slow Cooker BBQ Chicken
Meal prep your barbecue chicken in minutes with this Healthy Slow Cooker BBQ Chicken recipe! High protein, made with just a few common ingredients, and just as good as the “real” thing. Start this one by taking out your slow cooker and 5 pounds of chicken breast. Trim the fat off of those chicken breast…
Healthy Quinoa Chicken Parmesan
Take your chicken meal prep up a notch with a Healthy Quinoa Chicken Parmesan! This high protein dinner recipe is not just easy to make but it’s super filling and packed with parm flavor. Start this one out by preparing your quinoa. We’re making ours on the stovetop today but if you’ve got a microwavable…
Italian Slow Cooker Chicken
Slow cooker meal prep, Italian style. This Italian Slow Cooker Chicken recipe is creamy, low in fat, high in protein, budget friendly, and tastes great as is or paired with almost anything! Start this one by taking out your slow cooker and 4 1/2 pounds of chicken breast. If you don’t have a slow cooker,…
Bodybuilding Meatloaf
Ma, the protein MEATLOAF! This Bodybuilding Meatloaf recipe is great for a healthy meal prep dinner, packed with flavor, and easy to make with simple ingredients. Start this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white,…
