Meal Prep
Healthy Quinoa Chicken Parmesan
Take your chicken meal prep up a notch with a Healthy Quinoa Chicken Parmesan! This high protein dinner recipe is not just easy to make but it’s super filling and packed with parm flavor. Start this one out by preparing your quinoa. We’re making ours on the stovetop today but if you’ve got a microwavable…
Italian Slow Cooker Chicken
Slow cooker meal prep, Italian style. This Italian Slow Cooker Chicken recipe is creamy, low in fat, high in protein, budget friendly, and tastes great as is or paired with almost anything! Start this one by taking out your slow cooker and 4 1/2 pounds of chicken breast. If you don’t have a slow cooker,…
Bodybuilding Meatloaf
Ma, the protein MEATLOAF! This Bodybuilding Meatloaf recipe is great for a healthy meal prep dinner, packed with flavor, and easy to make with simple ingredients. Start this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white,…
Healthy Shepherd’s Pie
Low carb dinner is here this St. Patrick’s Day with our Healthy Shepherd’s Pie recipe. Packed with protein, keto friendly, made with common ingredients like cauliflower, and loaded with all the right flavors! For this one you’ll need a mixing bowl, a food processor or blender, and something to bake your healthy shepherd’s pie in.…
Bodybuilding Chicken Chili
If you’re craving chili on your diet then you need to try this easy Bodybuilding Chicken Chili recipe! Packed with protein, high in fiber, loaded with flavor, and great for meal prep. The first thing you need to do is to take out 1 1/2 pounds of chicken breast, trim the fat off of them,…
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