Muffins

5 Ingredient Protein Muffins Recipe

5 Ingredient Protein Muffins

We’re back to keeping it simple since you all liked the 3 Ingredient Protein Cookies we did a couple weeks ago. Today, we’re doing another variation to this! These 5 Ingredient Protein Muffins only take a few minutes to prep and come in at under 70 calories a piece! Start this one with a mixing…

Blueberry Protein Muffins Recipe

Easy Blueberry Protein Muffins

Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Who doesn’t want a fresh blueberry muffin every time they see one?! All you need to do for this one is a mixing bowl.…

Raspberry Oatmeal Breakfast Bites Recipe

Delicious Raspberry Oatmeal Protein Bites

The best time to eat dessert is anytime! Rather than finish your day with it, start your morning off with this Delicious Raspberry Oatmeal Protein Bites recipe! Start with two bowls. One will be for your dry ingredients and the other will be for your wet ingredients. In one bowl, add in 4 tablespoons of almond flour,…

Mini Sweet Potato Protein Cupcakes Recipe

Mini Sweet Potato Protein Cupcakes

Ready for one of my favorite seasonal recipes? These Mini Sweet Potato Protein Cupcakes are healthy, delicious, packed with complex carbs, and low in sugar! Did I mention they’re topped with a super easy to make brown sugar protein frosting!? To start this one you’re going to need to cook 1 pound worth of sweet…

Birthday Cake Protein Muffins Recipe

Birthday Cake Protein Muffins

Is it your birthday? Looking to pretend it is? Craving birthday cake flavor? Try these Birthday Cake Protein Muffins! This high protein muffins recipe is easy to make with simple ingredients, delicious, and has diet friendly macros. You’ll need either a food processor or blender to mix in your chickpeas and a muffin pan or…

Coffee Cake Protein Muffins Recipe

Coffee Cake Protein Muffins

Start your day with some protein and a boost! These Coffee Cake Protein Muffins are easy to make, packed with coffee cake flavor, and guaranteed to get you moving before your breakfast is over. To keep this recipe quick you’re going to need a food processor like this and a muffin pan or some silicone…

Meal Prep

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