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Slow Cooker Salsa Chicken
We’ve been due for a new meal prep recipe in our favorite cheap appliance, the slow cooker. We’re using 4 simple ingredients and making a delicious Slow Cooker Salsa Chicken. It’s great by itself, with vegetables, or a carb source. If you need a new high protein meal idea to try, this is it! Start…
Air Fryer Dessert Pinwheels
We’re back with our air fryer and today we’re going to make a super easy air fryer dessert! You only need 6 ingredients and 10 minutes or less to make these delicious Air Fryer Dessert Pinwheels. Packed with diet friendly macros and great for meal prep. Add into a small mixing bowl 4 ounces of…
Easy Protein French Toast
We’re back this week with another healthy breakfast recipe! This time with less ingredients and more protein, a delicious Easy Protein French Toast! It can be made with or without eggs and uses simple ingredients like cottage cheese. We need our mix smooth since we’re using cottage cheese so you’ll need to start this one…
Cottage Cheese Frittata
This week we’re adding another easy breakfast meal prep to our list! That recipe? A high protein Cottage Cheese Frittata made with 6 simple ingredients you might already have. There’s a couple ways to make this one and we’ll cover both of them! The first thing you need to start with is either a blender…
Easy Mozzarella Stuffed Meatballs
Meatballs are back on the meal prep menu with this low carb and high protein recipe! These Easy Mozzarella Stuffed Meatballs are packed with flavor, can be made in your slow cooker, oven, or air fryer, and use common ingredients you might already have. Start these meatballs by adding into a large mixing bowl 1…
Protein Pineapple Whip
We’re going to kick the warmer recipes off this season with an easy one that only takes 5 simple ingredients to make, Protein Pineapple Whip! There’s a ton of volume to this for the amount of calories it is which means it’s super filling. If you’re looking to a healthy Dole Whip recipe or like…
