Type

Baked Carrot Cake Protein Oatmeal Recipe

Baked Carrot Cake Protein Oatmeal

The new year is here and we’re starting this year off with an easy to make and delicious Baked Carrot Cake Protein Oatmeal recipe! This one is made with simple ingredients and takes 5 minutes or less to prep. Start this one with a large mixing bowl and something to mix all of your ingredients…

5 Ingredient Protein Muffins Recipe

5 Ingredient Protein Muffins

We’re back to keeping it simple since you all liked the 3 Ingredient Protein Cookies we did a couple weeks ago. Today, we’re doing another variation to this! These 5 Ingredient Protein Muffins only take a few minutes to prep and come in at under 70 calories a piece! Start this one with a mixing…

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

3 Ingredient Protein Cookies Recipe

3 Ingredient Protein Cookies

One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…

No Bake Peanut Butter Oat Cups Recipe

No Bake Peanut Butter Oat Cups

We’re back with another easy and delicious high protein dessert! These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing…

Healthy Beef and Broccoli Recipe

Healthy Beef and Broccoli

We’re back today with another quick meal prep! This Healthy Beef and Broccoli recipe is packed with protein, made with simple ingredients, and you only need your stovetop to make it! Start this one by adding into a large mixing bowl 2 pounds of chopped up beef. The cut you use will depend on your…

Meal Prep

Read these