Mug Cakes

300 Calorie Microwave Protein Cake Recipe

300 Calorie Microwave Protein Cake

Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…

Microwave Protein Soufflé Recipe

Microwave Protein Soufflé with Frosting

Are you craving dessert on your diet? Don’t worry, healthy homemade soufflé without eggs is here! This eggless Microwave Protein Soufflé is great for almost any diet, topped with a protein frosting, and guaranteed to beat those cravings. The first thing you’ll need for this one is a microwave safe bowl. Your bowl should be…

:90 Second Protein Whey Cake Recipe

:90 Second Protein Whey Cake

Remove the guilt and keep cake in your diet with an easy :90 Second Protein Whey Cake! This microwave cake recipe is not only quick but it’s made with simple ingredients you probably already have and is absolutely delicious! Start this one with a bowl big enough to mix your ingredients and a microwavable bowl…

Meal Prep

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