High Protein Cottage Cheese Queso Recipe

High Protein Cottage Cheese Queso

We’re back with another quick 5 minutes recipe, a High Protein Cottage Cheese Queso! This dip is made with 3 simple ingredients and takes no time at all to prep. If you’re looking for a healthy appetizer and/or snack, try this! The first thing you’ll need for this one is something to get your cottage…

Cottage Cheese Buffalo Chicken Dip Recipe

Cottage Cheese Buffalo Chicken Dip

Our new favorite quick cottage cheese recipe is here! That recipe? We’re making a super easy, low carb, and high protein Cottage Cheese Buffalo Chicken Dip that takes less than 5 minutes to make with 5 simple ingredients. Start this one with either a food processor or powerful blender. A food processor will likely be…

Bagel Chips & Protein Dip in 10 Minutes or Less Recipe

Bagel Chips & Protein Dip in 10 Minutes or Less

It’s snack time and today we’re going to make some really quick Bagel Chips and a low carb protein dip to go with them! First, we’re gonna prepare our bagel chips or bagel crisps depending on where you’re from (let me know what you call them below). To prepare these you can either use a bread knife…

Protein Pork Rinds & Dip

3 Quick & Cheap Keto Lunches

You’re on-the-go and don’t have anything prepped or you just sick of fast food and/or fast food doesn’t have the options you need. All you need to fix this is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap…

Low Carb Lasagna Dip Recipe

Low Carb Lasagna Dip

Packed with over 100 grams of protein this Low Carb Lasagna Dip recipe is great for any occasion! Watching the game? Tailgating? Need something quick to prep for a party? Miss lasagna? This delicious, easy to make, keto friendly, and healthy dip recipe is for you! You’re going to start by browning 1 pound of…

Quick High Protein Hummus Recipe

Quick High Protein Hummus

Have a can of chickpeas at home and want a healthy alternative to hummus? Look no further! This Quick High Protein Hummus recipe is delicious and easy to make in just minutes with simple/cheap ingredients! You’ll need either a food processor or blender for this recipe. This is used to easily mix in your chickpeas…

Meal Prep

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