Breakfast

Healthy Baked Pumpkin French Toast Recipe

Healthy Baked Pumpkin French Toast

Summer is officially over (crying face) so I guess it’s time for the official start of protein pumpkin season. That start today? We make French toast even easier with this super simple and Healthy Baked Protein Pumpkin French Toast! Start this one by adding into a mixing bowl 1 cup of milk or milk substitute…

Healthy Breakfast Egg Muffins Recipe

Healthy Breakfast Egg Muffins

This week we’re going back to breakfast and making some quick, delicious, and macro balanced Healthy Breakfast Egg Muffins that come with a hash brown crust! This meal prep friendly recipe is packed with protein and made with just a few simple ingredients. Hash Brown Crust We’re starting this recipe out by making our hash…

Healthy Breakfast Casserole Recipe

Healthy Breakfast Casserole

It’s breakfast time and today we’re diving into another quick casserole recipe! This Healthy Breakfast Casserole is made with just 4 base ingredients, has 161 grams of protein, and takes 10 minutes or less to prep! Start this one by adding into a large mixing bowl 6 large whole eggs, 1 cup of cheese (I…

Easy Protein Waffles Recipe

Easy Protein Waffles

It’s been a minute since we’ve used our waffle maker so today we’re bringing it back with some Easy Protein Waffles! This healthy breakfast recipe tastes just like the real thing and is made with 5 simple ingredients you probably already have. Start this one by taking out either a blender or food processor. If…

Healthy Scrambled Eggs with Cottage Cheese Recipe

Healthy Scrambled Eggs with Cottage Cheese

It’s breakfast time! Today we’re starting the day with some of the most delicious and Healthy Scrambled Eggs with Cottage Cheese that I’ve ever made. All you really need for this high protein breakfast recipe is 2 ingredients so let’s jump right into it! We’re going to start this one by adding into either a…

Easy Sheet Pan Protein Pancakes Recipe

Easy Sheet Pan Protein Pancakes

To start this year we’re going to make some delicious protein pancakes in the oven, on a baking sheet. These Sheet Pan Protein Pancakes are super easy to make and come with endless variations! Did I mention there’s enough for the whole family and each serving only has around 4 grams of net carbs? Start…

Meal Prep

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