Dessert

Eggnog Protein Pancakes Recipe

Protein Eggnog Pancakes

It’s the holiday season and today we start it off right with some delicious Protein Eggnog Pancakes! No, not the kind of eggnog you drink at your holiday party and wake up wondering if you still have a job. This is the kind of eggnog recipe that won’t give you a hangover of regret! Add…

Protein Pumpkin Creme Brulee Recipe

Pumpkin Protein Creme Brûlée

The leaves are falling and that means there’s also a 99% chance that if you’re a Starbucks employee you hate the word and all things PUMPKIN by now! No, I’m not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brûlée! Start this…

Baked Apple Pie Protein Oatmeal Recipe

Baked Apple Pie Protein Oatmeal

Apple crisp, apple fritters, apple doughnuts, apple cider vinegar…apple is everywhere right now! To keep with that trend, we’re gonna make some Baked Apple Pie Oatmeal! It tastes just as good as an apple pie, it’s way healthier, and it only takes a few minutes to prep. Baked Oatmeal Start with a large bowl and into…

Protein Pumpkin Cups Recipe

No Bake Protein Pumpkin Cups

It’s that time of the year again where I turn into a stereotype. Pumpkin coffee, pumpkin oatmeal, pumpkin pancakes, pumpkin pizza (too far!), the list goes on. We’re not going as far as pizza but we are going to keep it simple and make some Protein Pumpkin Cups! Start by adding into a bowl 5…

Cauliflower Protein Pancakes Recipe

Easy Cauliflower Protein Pancakes

I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…

Quick Baked Protein Bars Recipe

Low Sugar Baked Protein Bars

You guys have asked me for a while now to make more baked protein bar recipes. Today, we make that happen! These Low Sugar Baked Protein Bars take 6 ingredients or less and you probably already have them all on hand. Start this one by taking out a bowl and picking your flavor(s). As long…

Meal Prep

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