Mug Cakes
Microwave Protein Pumpkin Cake
Short on time but not your seasonal cravings? Try a Microwave Protein Pumpkin Cake! This quick pumpkin cake recipe takes just minutes to make with simple ingredients and is packed with pumpkin flavor! All you need to make this one is a mixing bowl for your ingredients, something to microwave your cake in, and a…
Microwave Protein Carrot Cake
Unhealthy carrot cake cravings made healthy with our Microwave Protein Carrot Cake! This healthy mug cake recipe takes just minutes to make with simple ingredients, is absolutely delicious, packed with great macros, and comes with a cream cheese frosting! To make this one you can use either a mixing bowl, food processor like this, or…
Chocolate Protein Mug Cake
The healthy solution for your chocolate cravings is here, a Chocolate Protein Mug Cake! This quick microwave dessert recipe is super easy to make, guaranteed to fill you up, and absolutely delicious! Start this recipe by taking out and coating your favorite mug with some non-stick cooking spray. Alternatively you could just use a microwavable…
300 Calorie Microwave Protein Cake
Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…
Microwave Protein Soufflé with Frosting
Are you craving dessert on your diet? Don’t worry, healthy homemade soufflé without eggs is here! This eggless Microwave Protein Soufflé is great for almost any diet, topped with a protein frosting, and guaranteed to beat those cravings. The first thing you’ll need for this one is a microwave safe bowl. Your bowl should be…
:90 Second Protein Whey Cake
Remove the guilt and keep cake in your diet with an easy :90 Second Protein Whey Cake! This microwave cake recipe is not only quick but it’s made with simple ingredients you probably already have and is absolutely delicious! Start this one with a bowl big enough to mix your ingredients and a microwavable bowl…
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