No Protein Powder Needed
The Best Keto Cookies
Something we can all hopefully agree on, cookies are delicious and usually not made to be diet friendly (let alone low carb friendly). Today that changes with these super easy to make keto cookies! Start this one by melting a stick of salted butter. Yes, make sure your butter is salted or your keto cookies…
Cheap Protein Bars without Powder
PROTEIN BARS!? Always hit or miss, usually packed with way too many ingredients, and they can definitely put a dent in your wallet! These baked cheap protein bars without powder we’re making today are packed with great macros, you can make them a million different ways, they only really take a couple minutes to prep,…
Low Carb Microwave Cheesecake in 2 Minutes
We’re back and today we’re back with a Microwave Cheesecake that swings multiple ways! Chocolate? Vanilla? Really low carb (keto friendly)? Kinda high carb? The choice is yours and for only 2 minutes in your microwave! To keep this one as simple as possible, you really only need 3 main ingredients. Seriously, that’s it: 1…
Fluffy Cottage Cheese Pancakes
Ready to start you day with some super easy Cottage Cheese Pancakes? These pancakes are packed with great macros and guess what!? You don’t need protein powder to make them! Since we’re using cottage cheese for this one and you probably don’t want that texture in your pancakes you’ll need either a blender or food…
3 Easy Protein Mason Jar Recipes
Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…
Low Carb Cheesecake Cupcakes
Who says you need to eliminate cupcakes from your diet? These delicious Low Carb Cheesecake Cupcakes are easy to make, packed with protein, low calorie, and keto friendly! Low Carb Cheesecake Crust For your low carb crust, mix together 1/4 cup of almond flour, 1/4 cup of coconut flour, and a tablespoon of coconut oil.…
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