No Protein Powder Needed
3 Easy Protein Mason Jar Recipes
Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…
Low Carb Cheesecake Cupcakes
Who says you need to eliminate cupcakes from your diet? These delicious Low Carb Cheesecake Cupcakes are easy to make, packed with protein, low calorie, and keto friendly! Low Carb Cheesecake Crust For your low carb crust, mix together 1/4 cup of almond flour, 1/4 cup of coconut flour, and a tablespoon of coconut oil.…
3 Quick Low Carb & Low Calorie Drink Recipes
Looking for some low calorie drink alternatives? Here are 3 Quick Low Carb & Low Calorie Drink recipes under 10 grams of net carbs each. A quick green juice, delicious strawberry kiwi smoothie, and protein packed peanut butter cup milkshake! All you need for these? A blender! Green Juice Low Calorie Drink For your juice,…
3 Quick Healthy Cottage Cheese Recipes
Cottage cheese, one of my favorite cheap sources of protein. These Healthy Cottage Cheese Recipes I’m showing you today are not just cheap and high protein but delicious and super easy to make! If you’re not a fan of cottage cheese, you might be after these! We’ll start these healthy cottage cheese recipes off with…
Pineapple Salad Cottage Cheese
Are you ready to take your taste buds for a ride? This Pineapple Salad Cottage Cheese recipe is healthy, DELICIOUS, and packed with protein! If you like pineapple and you like cottage cheese, you’re going to love pineapple cottage cheese! The best part? You only need a couple ingredients to make it! All you need…
Microwave Chocolate Chip Protein Cookie
Looking for a quick and healthier alternative to chocolate chip cookies? Look no further! This Microwave Chocolate Chip Protein Cookie recipe takes less than a minute to make, is low sugar, high protein, and absolutely delicious! You’ll need a mixing bowl big enough for all of your ingredients, a microwave safe dish, and a…microwave! Add…
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