Pudding

Eggnog Protein Custard Recipe

Eggnog Protein Custard

It’s the season of eggnog so today we’re making a recipe that doesn’t involve a holiday work party and regret! You only need a couple ingredients to make this Eggnog Protein Custard and it’s an absolutely delicious way to beat those seasonal cravings. Start with a small mixing bowl, blender, or shaker bottle. I’ll usually…

Pumpkin Protein Custard Recipe

Pumpkin Protein Crustard

Our first pumpkin recipe of the season is here! That recipe? A Pumpkin Protein Custard that you can prep in minutes with super common ingredients. It’s delicious, filling, cheap to make, and packed with over 40g protein per serving. Did I mention that you don’t need protein powder to make it? Start this one by…

Microwave Bread Pudding with Protein Recipe

Microwave Bread Pudding with Protein

We haven’t made a quick healthy dessert in a while so today we’re going to reinvent a classic and make a Microwave Bread Pudding with Protein in 2 minutes or less! This recipe uses ingredients you might already have, is simple to make, and comes guaranteed to beat those cravings. Start this one with either…

Creamy Protein Rice Pudding Recipe

Creamy Protein Rice Pudding

We’re sending our rice on a double date with dessert and making a quick Creamy Protein Rice Pudding! This healthy recipe can be made on the stove or if you’re strapped for time? The microwave! Start this one by choosing how you’d like to prepare it, on the stove or in the microwave. Both have…

High Protein Whipped Greek Yogurt Recipe

High Protein Whipped Greek Yogurt

If you like dessert and love to eat it then you’re going to want to try this one! Today, we make Greek yogurt taste even better with twice the volume. This High Protein Whipped Greek Yogurt recipe is easy to make and made with simple ingredients so let’s jump right into it! P.S. I’m curious…

Protein Pumpkin Creme Brulee Recipe

Pumpkin Protein Creme Brûlée

The leaves are falling and that means there’s also a 99% chance that if you’re a Starbucks employee you hate the word and all things PUMPKIN by now! No, I’m not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brûlée! Start this…

Meal Prep

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