Protein Fluff Recipes - The Protein Chef

3 Quick Healthy Cottage Cheese Recipes

Its been awhile since I’ve made a cottage cheese recipe and seeing that it’s one of my favorite cheap sources of protein, we should probably change that! Today I’m gonna show you guys 3 cottage cheese recipes I’ve been eating recently that are quick, delicious, AND macro friendly! Like the start of any day we’ll…

Strawberry Banana Protein Fluff

If you’ve never had protein fluff then now’s the time! This healthy and calorie friendly Strawberry Banana Protein Fluff made using our Real Meals Vanilla Shake powder is quick and absolutely delicious! Tips: The goal when using the hand blender is to make sure all of your blueberries are mixed in! Put it in the…

Blueberry Pie Protein Fluff

Looking for a low fat dessert that’s diet friendly? Look no further! This Blueberry Pie Protein Fluff is packed with fiber and only takes a couple minutes! Tips: The goal when using the hand blender is to make sure all of your blueberries are mixed in! Put it in the freezer for 20:00 and it’ll…