Shakes

Red Velvet Protein Shake Recipe

Red Velvet Protein Shake

It’s time you beat your unhealthy chocolate cravings with a healthier alternative! This Red Velvet Protein Shake recipe tastes just like you would imagine, is super quick to make, and packed with protein! You’ll need either a blender or shaker bottle for this recipe. A blender will thicken it up a bit more by blending…

Healthy Protein Shamrock Shake Recipe

Healthy Protein Shamrock Shake

A healthier alternative to your favorite unhealthy St. Patrick’s Day drink is here! This Healthy Protein Shamrock Shake recipe is diet friendly, packed with all the right flavors, just as good as the original, and guaranteed to satisfy. To get this drink fully incorporated you’ll need a blender. If you don’t have a good blender,…

Orange Creamsicle Protein Shake Recipe

Orange Creamsicle Protein Shake

Stay refreshed this summer and drink your favorite popsicle flavor while hitting your macros! This Orange Creamsicle Protein Shake takes just as good as the real thing, is easy to make in your shaker bottle, and comes packed with protein! For this recipe you’ll need either a blender or shaker bottle. I used a shaker…

Snickerdoodle Protein Shake Recipe

Snickerdoodle Protein Shake

Keep your holiday cravings healthy and drink them away without the guilt! This Snickerdoodle Protein Shake recipe is packed with holiday flavor and can be made in under a minute! For this holiday protein shake you can use either a shaker bottle or blender. Using a blender will give you more of a smoothie so…

Sweet Potato Protein Shake Recipe

Sweet Potato Protein Shake

Your favorite vegetable is now in drink form via Sweet Potato Protein Shake! This healthy drink recipe is packed with slow digesting macros, high in protein, and has just enough flavor to curb those unhealthy cravings. All you need for this sweet potato protein shake is a shaker bottle unless you want it to have…

Vanilla Protein Shake without Powder Recipe

Vanilla Protein Shake without Powder

No protein powder, no problem! This Vanilla Protein Shake without Powder is quick, absolutely delicious, and a great way to hit your macros before or after the gym. All you need for this one? A shaker bottle! If you want more of a “smoothie” you could also use a blender…the choice is yours. Add right…

Meal Prep

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