Desserts
Pumpkin Protein Creme Brûlée
The leaves are falling and that means there’s also a 99% chance that if you’re a Starbucks employee you hate the word and all things PUMPKIN by now! No, I’m not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brûlée! Start this…
Baked Apple Pie Protein Oatmeal
Apple crisp, apple fritters, apple doughnuts, apple cider vinegar…apple is everywhere right now! To keep with that trend, we’re gonna make some Baked Apple Pie Oatmeal! It tastes just as good as an apple pie, it’s way healthier, and it only takes a few minutes to prep. Baked Oatmeal Start with a large bowl and into…
No Bake Protein Pumpkin Cups
It’s that time of the year again where I turn into a stereotype. Pumpkin coffee, pumpkin oatmeal, pumpkin pancakes, pumpkin pizza (too far!), the list goes on. We’re not going as far as pizza but we are going to keep it simple and make some Protein Pumpkin Cups! Start by adding into a bowl 5…
Easy Cauliflower Protein Pancakes
I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…
Low Sugar Baked Protein Bars
You guys have asked me for a while now to make more baked protein bar recipes. Today, we make that happen! These Low Sugar Baked Protein Bars take 6 ingredients or less and you probably already have them all on hand. Start this one by taking out a bowl and picking your flavor(s). As long…
Chocolate & Vanilla Protein Ice Cream
HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…
