Desserts

Easy Protein Mug Cake Recipe

Easy Protein Mug Cake

Coffee is delicious and you usually drink it out of a mug. Another thing that’s delicious and comes in a mug? This Easy Protein Mug Cake recipe! Today we’re having both at the same time in 1 minute or less, without eggs, and by using super simple ingredients you probably already have. Start this one…

Easy Homemade Protein Bars Recipe

Easy Homemade Protein Bars

It’s hot, it’s summer, and you’d probably prefer to spend less time in the kitchen and more time outside so today we’re making some Easy Homemade Protein Bars! This simple protein bar recipe is great for pre-workout, post-workout, or as a quick snack. Did I mention that you only need 5 ingredients to make them!?…

Protein Cookie Dough Recipe

Protein Cookie Dough

We’re back and we’re back with another quick recipe that’s made with just 4 simple ingredients, Protein Cookie Dough! You can eat this as is to beat your sweet tooth without the guilt, bake it, or use it as a topping so let’s get right into it… This recipe takes even less time than our…

Healthy Cheesecake with Simple Ingredients Recipe

Healthy Cheesecake with Simple Ingredients

Today is the day we go back a few years and make one of my favorite recipes, without protein powder! Can you guess what that recipe is? If you said pancakes….you’re wrong! We’re doing a Healthy Cheesecake with Simple Ingredients (you only need 6!). Start this one by preparing your optional crust. If you don’t…

High Protein Acai Bowl Recipe

High Protein Acai Bowl

We’re back, I’m no longer sick, and I’ve still got my taste buds! Today we’re diving down the recipe road of my current addiction…a High Protein Acai Bowl! This healthy smoothie bowl recipe is quick to make, filling, and seriously delicious. The first thing you’ll need for this one is either a blender or food…

Protein Milkshake without Powder

Protein Milkshake without Powder

The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…

Meal Prep

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