Protein
High Protein Tzatziki Dip or Sauce
We’re back with another quick, simple recipe that’s also a healthier spin on one of my favorite dips! This High Protein Tzatziki Dip is packed with flavor, made with Greek yogurt or cottage cheese, can be made into a sauce or soup, and goes on great on just about anything (not dessert)! You’re going to…
Easy Dry Roasted Edamame
It’s time to level up our high protein snack game with a homemade edition of one of my favorite healthy snacks, Easy Dry Roasted Edamame! It’s half the cost (if not cheaper), can be made a million different ways, is super easy to prep, and great for volume eating on a diet! Start this one…
Protein Granola
We’ve done endless oatmeal variations, cereal, pancakes, French toast, and even coffee. Today? We’re checking off Protein Granola! It’s crunchy, packed with healthy macros, cheap to make, and made in 5 minutes or less with 6 simple ingredients. If you’re looking for a new snack, breakfast topper, or to level up your yogurt bowls, this…
Cottage Cheese Mashed Potatoes
Cottage cheese recipes are back again and we’re starting them with a high protein twist on a classic, mashed potatoes made with cottage cheese! This recipe is great for volume eaters, made with simple ingredients, and easy on the budget. We’re going to start this one by preparing our potatoes, I’m using a 5 pound…
Easy Microwave Breakfast Bowls
A new meal prep made right in your microwave! These protein packed Easy Microwave Breakfast Bowls are absolutely delicious, have endless variations, and only take a few minutes to make. If you’re looking for a quick way to get some extra protein in the morning, this recipe is worth a try! To make these you’ll…
Protein French Toast Pancakes
We’ve done scrambled eggs and scrambled pancakes so now it’s time to do some scrambled Protein French Toast Pancakes! They’re just as easy to make (if not easier!), have better macros per serving, and the end result is absolutely delicious. If you’re looking for a new and healthier breakfast recipe, this is the one to…
