Canned
Sriracha Ranch Tuna Cups
Are you ready to spice up your life with this quick and high protein meal prep recipe? These Sriracha Ranch Tuna Cups made using canned tuna take just a couple minutes to prep and are packed with diet friendly macros! For this recipe you’ll need a large mixing bowl, something to mix ingredients together with,…
BBQ Sriracha Chicken or Tuna & Rice
Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…
Chicken Muffins
Your new favorite high protein muffin recipe is here, meal prep edition! These low carb Chicken Muffins are packed with protein, super easy to make with simple ingredients, and come with unlimited variations. Take out a bowl big enough for all of your ingredients and whatever kind of chicken you’re using, I prefer using canned…
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