Dessert

The Best Keto Birthday Cake Recipe

The Best Keto Birthday Cake

Happy Birthday to me? Happy Birthday to you? Either way, it’s my birthday today so let’s do another birthday cake recipe! This time we’re gonna do a low carb or Keto Birthday Cake depending on what ingredients you use. Don’t worry, you can add protein to it too! It’s hard to satisfy everyone but I…

How To Make Fudge Brownie Protein Bars Recipe

Fudge Brownie Protein Bars

These black bean protein bars are quick! They use simple ingredients, are super cheap to make, and actually feel like a protein bar. What do I mean by that? They aren’t gonna fall apart in your hand and you don’t need to eat them right away! Protein Bars For this one all you need is…

Chocolate Baked Protein Oatmeal Skillet Recipe

Delicious Chocolate Protein Oatmeal Skillet

HEY! I’ve decided that this is the year of simple, delicious, and super quick recipes. Basically, we’re going back to the roots of this channel! Today we’re gonna bake some oatmeal. Not just any oatmeal but a Chocolate Peanut Butter Baked Protein Oatmeal Skillet. The macros are great, it’s gooey, and I can’t wait to…

Chocolate Keto Ice Cream Recipe

The Best Chocolate Keto Ice Cream

Summer hasn’t left us yet and that means…there’s still room for ice cream! Today we keep with the trend of keto recipes and make a DELICIOUS low carb chocolate keto ice cream! Start this one with either a food processor (link below) or blender. Add in a ripe avocado. The riper it is, the better…

The Best Keto Cookies Recipe

The Best Keto Cookies

Something we can all hopefully agree on, cookies are delicious and usually not made to be diet friendly (let alone low carb friendly). Today that changes with these super easy to make keto cookies! Start this one by melting a stick of salted butter. Yes, make sure your butter is salted or your keto cookies…

How To Make Cheap Protein Bars Recipe

Cheap Protein Bars without Powder

PROTEIN BARS!? Always hit or miss, usually packed with way too many ingredients, and they can definitely put a dent in your wallet! These baked cheap protein bars without powder we’re making today are packed with great macros, you can make them a million different ways, they only really take a couple minutes to prep,…

Meal Prep

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