Dinner
Slow Cooker Honey Garlic Chicken
Diamonds might be a girl’s best friend, but the slow cooker is everybody’s best friend for $50.00 or less! Today we’re using it to make a new meal prep, some Hot Honey Garlic Chicken! This one takes 10 minutes or less to prep, uses simple ingredients, and is packed with PROTEIN. The first thing you’ll…
High Protein Burger Bowls with Sauce
Grill season is here, but we’re leaving the grill (for now) and doing things a little differently this time. We’re taking the burgers and turning them into High Protein Burger Bowls that are faster, healthier, and just as delicious. This recipe comes together in minutes and includes a creamy homemade Greek yogurt sauce. No grill?…
Canned Salmon Burgers
Are you ready to spend $3.00 for 85 grams of protein!? In our recipe this week we’re introducing a new ingredient, canned salmon! It’s cheap (at least where I live), packed with protein, and great for making some delicious Canned Salmon Burgers! To make these, start with a mixing bowl and a can of drained…
Slow Cooker Taco Soup
The colder months are here and football season is back! What does that mean? It means our slow cooker recipes are also back! This week we’re starting with a super high protein Slow Cooker Taco Soup. It’s easy to make, packed with flavor, and perfect for meal prep with healthy macros. Start this one by…
Cottage Cheese Flatbread
Two ingredients and 35 minutes is all you need to make this high protein and low carb Cottage Cheese Flatbread! This one is super cheap, easy to make, and has endless variations for any craving. Use this recipe to make wraps, flatbread sandwiches, or pizza. Start this with either a food processor or blender. This…
Healthy Mexican Casserole
There’s no slow cooker needed for this delicious and super easy Healthy Mexican Casserole! It’s packed with protein, loaded with fiber, has a ton of flavor, can be made multiple ways, and really doesn’t take that long to make. If you’re looking for a new meal prep, this one is definitely worth a try! I…
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