Diet

Orange Creamsicle Protein Shake Recipe

Orange Creamsicle Protein Shake

Stay refreshed this summer and drink your favorite popsicle flavor while hitting your macros! This Orange Creamsicle Protein Shake takes just as good as the real thing, is easy to make in your shaker bottle, and comes packed with protein! For this recipe you’ll need either a blender or shaker bottle. I used a shaker…

Mini Protein Blueberry Cheesecakes Recipe

Mini Blueberry Protein Cheesecakes

Meal prep your dessert with some Mini Blueberry Protein Cheesecakes! These healthy cheesecake cupcakes are packed with protein, super easy to make, and taste just as good as they look! For this quick dessert recipe all you’re going to need is a large mixing bowl, something to mix your ingredients with, and some silicone cups…

Slow Cooker Bacon Cheddar Ranch Chicken Recipe

Slow Cooker Bacon Cheddar Ranch Chicken

Craving a sub but can’t afford the carbs? Try this easy to make and high protein Slow Cooker Bacon Cheddar Ranch Chicken! This meal prep friendly recipe is packed with all your favorite flavors and takes just a few minutes to make. All you’re going to need for this recipe is a slow cooker! If…

Protein Candy Bar Oatmeal Recipe

Protein Candy Bar Oatmeal

Fix those candy bar cravings with this Protein Candy Bar Oatmeal recipe! These breakfast proats are packed with all the right flavors, super easy to make, and come without the guilt. For this one all you’re going to need is a way to prep your oatmeal. We’re making it in the microwave today so all…

Coffee Crumb Protein Oatmeal Recipe

Coffee Crumb Protein Oatmeal

Keep all the flavors of coffee cake in your diet with our easy to make Coffee Crumb Protein Oatmeal! This healthy breakfast recipe is packed with protein and has enough caffeine in it to get you moving in the morning! You can make this recipe either on the stovetop or in the microwave which is…

Baked Bacon Cornbread Chicken Recipe

Baked Bacon Cornbread Chicken

Introduce your chicken to cornbread with our easy Baked Bacon Cornbread Chicken! This high protein recipe comes with a crispy outer bacon cornbread shell, is great for meal prep, and guaranteed to satisfy! The first thing you’ll need to do for this recipe is to take out 4 pounds of chicken breast, trim the fat…

Meal Prep

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