Diet
Protein Crepes
Looking for some new healthy breakfast ideas that your whole family will love? These Protein Crepes should help you out! This easy crepe recipe is a great alternative to the real thing, takes just a few minutes to prep, and is packed with diet friendly macros. Start this one by taking out either a blend…
Hot Chocolate Protein Oatmeal
Reinvent your favorite seasonal drink and eat it to reach your goals at breakfast! This Hot Chocolate Protein Oatmeal recipe is just as quick to make as the drink, loaded with chocolate flavor, and packed with great macros! Unless you plan to make your oatmeal on the stovetop you’re only going to need a microwavable…
Low Sugar Protein Donuts
Keep the donut in your diet but make it healthy with this Low Sugar Protein Donuts recipe! These high protein donuts are easy to make, have great macros, and are guaranteed to beat those unhealthy breakfast cravings. Start this one by taking out either a really powerful blender or food processor. I used a food…
300 Calorie Microwave Protein Cake
Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…
Valentine Brownie Protein Cupcakes
Cupid’s favorite healthy dessert recipe is finally here, Valentine Brownie Protein Cupcakes! This easy cupcake recipe is high in protein, low in sugar, and guaranteed to impress anyone on Valentine’s Day! For this recipe you’ll need 2 large mixing bowls for your cupcake ingredients, a smaller bowl for your frosting, and some heart shaped silicone…
Orange Creamsicle Protein Shake
Stay refreshed this summer and drink your favorite popsicle flavor while hitting your macros! This Orange Creamsicle Protein Shake takes just as good as the real thing, is easy to make in your shaker bottle, and comes packed with protein! For this recipe you’ll need either a blender or shaker bottle. I used a shaker…
